2025-05-02 ARTR V5

Safety Training

GWO Advance Rescue Refresher Training / V5 02052025

Avoid twisting the back or leaning sideways especially while the back is bent. Keep shoulders level and facing in the same direction as the hips. Turning by moving the feet is better than twisting and lifting at the same time.

Keep the head up when handling. Look ahead not down at the load once it has been held securely.

Move smoothly. Do not jerk or snatch the load as this can make it harder to keep control and can increase the risk of injury. Don’t lift or handle more than can be easily managed. There is a difference between what people can lift and what they can safely lift. If in doubt, seek advice or get help. Put down, then adjust. If precise positioning of the load is necessary, put it down first, then slide it into the desired position.

Figure Annex 3.5 – Basic lifting operations

Source of Reference: This Annex is based upon:

e. legal requirements and guidelines of the Danish and UK EHS authorities and legislation on manual handling

f.

G+ Manual Handling Case Studies doc

g.

https://www.hse.gov.uk/pubns/books/l23.htm

h. Equinor Ergonomics and Manual Handling Study 2018

i. contains public sector information published by the UK Health and Safety Executive and licensed under the Open Government Licence’

Local legal requirements must always be adhered to when performing manual handling.

Note

Global Wind Organisation © 2025/ www.globalwindsafety.org

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