PATIENT SUCCESS
Physical therapists are trained to evaluate muscle and joint movement, and they can quickly assist you in finding the root of your problem. Our physical therapists will thoroughly evaluate you, determine why you are experiencing pain, and treat all affected areas. After your initial consultation, we will create a specialized treatment plan based on your specific needs. At Superior Physical Therapy, our physical therapist’s end goal is the same as yours – to get you feeling better! WHAT TO EXPECT IN PHYSICAL THERAPY After performing a thorough assessment and treatment plan, our therapist will teach you strategies to avoid future problems by focusing on strategies for spine health. LIMIT SITTING FOR TOO LONG Prolonged sitting is not suitable for your back or your overall health. Although adjusting your posture while sitting can be helpful, a more practical option is to stand up periodically throughout the day. Limit your sitting to 30-45 minutes at a time. The results will be noticeable! USE GOOD POSTURE Our spine is designed to move, which means our posture should also move. The spine does not like to remain in one position for extended periods, but when you need to sit or stand for long periods, find a “good” posture. For example, imagine your breast bone is lifted towards the sky, causing your spine to straighten out -- lifting you up -- keeping your hips, spine, shoulders, and neck aligned. Learning to care for your spine will minimize the pain and dysfunction that comes from neglect. CALL OUR CLINIC TODAY Visit a physical therapist at Superior Physical Therapy for a comprehensive assessment and learn what steps you can take to alleviate your pain and prevent further episodes. If you are experiencing lower back pain or neck pain, give us a call today! HOW PHYSICAL THERAPY CAN HELP YOU
“I WOULD DEFINITELY GIVE THIS PLACE 10 STARS.” “Friendly therapists. They really know what they’re doing and has helped me so much. this is my 2 nd time going and I never want to leave. John and Aaron Groll are the BEST!! I would Definitely give this place 10 stars.” — J.W.
“WOULDN’T GO ANYWHERE ELSE! I HIGHLY RECOMMEND SUPERIOR.” “Personal and professional treatment. Therapists and support staff focused on individual needs and concerns. Clean and hygienic facilities. Fourth post op treatment in the past 7 years. Wouldn’t go anywhere else! I highly recommend Superior.” — G.N.
Source: https://journals.lww.com/md-journal/fulltext/2017/05190/trends_in_diagnosis_of_painful_neck_and_back.3.aspx • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4499985/ • https://www.ncbi.nlm.nih. gov/pmc/articles/PMC5889545/ • https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-020-03871-5
You can find relief from your pain. Call Today or visit us at ww.superiorphysicaltherapy.org We can help you live your life again, pain-free!
www.superiorphysicaltherapy.org
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