Health & Fitness
The Newsletter About Physical Therapy & Personal Training
Natural Back Pain Relief PAINWITHOUT TREATMENT SLOWS YOUDOWN! Do you suffer from an aching back? For some, this can be a slight nagging ache, and others a sharp crippling pain. Whichever category you fall into, back pain can keep you down and out from fully enjoying life’s activities. Whether it stops you from performing well at work, or you have to think twice about bending down to play with your children, back pain can be a real pain. However, you are not alone. (continued inside)
INSIDE: • 7 Tips For Avoiding Back Pain
• Healthy Recipe
• Patient Spotlight
• Exercise Essentials
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