Hola Sober Sunday

I changed my approach to relationships. This began with honest, loving communication. Say what you mean, mean what you say, but don’t be mean when you say it. I have needs and it is my responsibility to express them. I set boundaries that protect me emotionally. I have learned to be a fucking bother, to take up space, to use my voice.

Maria MacKenty - Hola Sober Host + Columnist

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