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At Carnegie Hall, the concept of a concert has been reimagined with a delightful twist. Welcome to Well-Being Concerts, a series that entertains and soothes the soul. Launched in March 2024, these performances are designed to create a safe and relaxing place for the mind. Forget the traditional concert hall setting of rigid chairs and hushed whispers; these concerts invite you to settle down on cozy floor cushions. The environment is crafted to be as warm and welcoming as a friend’s living room, with soft, inviting lighting and fabrics draped to enhance the space’s coziness. Imagine a musical experience where you’re encouraged to breathe mindfully A Symphony of Support How Well-Being Concerts Are Boosting Mental Health
and connect genuinely with those around you — this is precisely what Carnegie Hall offers with its Well-Being Concerts.
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Sarah Johnson, director of Carnegie Hall’s Weill Music Institute
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(WMI), explained the vision behind these gatherings: “Given everything that people are navigating in today’s world, we wanted to intentionally craft a communal musical experience to maximize the health benefits of attending a performance.” This innovative approach to concerts stems from the growing body of research, like the comprehensive 2019 World Health Organization report, that links music to reduced stress, anxiety, and feelings of loneliness. The series, which included 16 Well-Being Concerts, catered to the general public and provided tailored experiences for specific groups such as health care workers, veterans, and individuals affected by the justice system. Instead of a traditional stage, performers and attendees share the same level, forming a circle that fosters a unique sense of community. The impact of these concerts goes beyond the event itself. Johnson’s team, along with strategic advisor Ian Koebner, is exploring ways to extend the calming influence of the music. Attendees may soon be able to access curated playlists and snippets of the performance after the concert, allowing them to relive the serene experience and carry the tranquility into their daily lives. These Well-Being Concerts at Carnegie Hall are more than just performances; they are a sanctuary in the city, a gentle reminder of the healing power of music and community. Hopefully, we will see many more concerts like these in the Big Apple and worldwide.
• 6 tbsp unsalted butter • 3 garlic cloves, smashed • 3/4 cup buttery crackers (such as Ritz), crushed • 3/4 cup panko • 2 tsp minced fresh thyme • 2 tsp lemon zest • 1 tsp each black pepper and salt, divided • 1/8 tsp cayenne pepper Inspired by FoodAndWine.com Ingredients Directions 1. Preheat oven to 425 F.
• 2 tbsp heavy cream • 1 tbsp Dijon mustard • 1 tbsp olive oil • 1 (3-lb) skin-on salmon fillet (1 1/4-inches thick)
2. Melt butter in a small saucepan over medium-low heat. Add garlic and cook for 4–5 minutes, stirring occasionally. 3. In a medium bowl, stir together crackers, panko, thyme, lemon zest, black pepper, salt, and cayenne. Add melted garlic butter and combine. Set aside. 4. In a small bowl, stir together cream and mustard; set aside. Drizzle oil in a heatproof baking dish and place fish, skin side down, in the center. Sprinkle with pepper and salt. Brush fish evenly with cream mixture. Top fish with cracker mixture, gently pressing into fish. 5. Bake for 5 minutes, then reduce temperature to 400 F. Bake until crumbs turn golden brown, 15–18 minutes. Remove from oven and let rest 5 minutes before serving.
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