Blue Diamond Almond Facts May-June 2023

NEWS IN A NUTSHELL

Mocha Banana Protein Smoothie Bowl Time: 5 minutes Difficulty: Easy Serving: 1

Ingredients • 1 large frozen banana • ½ cup Almond Breeze ®

Chocolate Almondmilk ( plus more if necessary ) • 1 scoop of your favorite Protein Powder ( plain, vanilla, or chocolate recommended ) • 1 cup spinach ( if you want a superfood boost ) • A few ice cubes • 1 packet instant coffee; if desired

• Almond butter ( optional ) • Toasted almonds ( optional ) • Chia seeds ( optional ) • Low-fat granola (optional) • Sliced bananas (optional) • Fresh strawberries ( optional )

Directions 1. Add all ingredients except desired toppings to a blender and blend until smooth and creamy. If necessary, add more almondmilk and/or ice to reach the desired consistency. The smoothie should be fairly thick so that you can eat it with a spoon. 2. Pour into a bowl and top with desired toppings such as chia seeds, your favorite Blue Diamond flavored almonds, and granola.

• Carob chips ( optional ) • Unsweetened coconut flakes ( optional )

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ALMOND FACTS

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