Back In Motion: Treat Spinal Stenosis Naturally

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Spinal stenosis

Physical Therapy or Surgery for Spinal Stenosis? What most people don’t know... A narrowing of the spinal canal. Common More than 200,000 US cases per year Also called: spinal narrowing

Most commonly occurring in the neck and the lower back, spinal stenosis is the official term for when the openings between the spine’s vertebrae become too narrow. For patients with lumbar (lower back) stenosis, the resulting pressure on the spinal cord or the related nerves results in pain and limited range of motion. In addition, lumbar spinal stenosis sufferers can experience some form of tingling and weakness in their legs, and lower back. Often, walking for more than a short distance, or standing for extended periods, becomes almost impossible. Depending on where the pressure points occur, bowel and bladder problems may even become an issue. What is Spinal Stenosis?

Basic aging is a common, underlying factor for people who develop the narrowing of the openings between their vertebrae. Discs can wear away and flatten with age, leading to a smaller gap through which nerves can pass. In addition, bone spurs that form as a result of osteoarthritis may cause narrowing of the spine. In either case, these age-related disorders put pressure on the spinal nerve. It is possible for younger adults to also experience spinal stenosis. Poor posture, or certain injuries can lead to the narrowing of the vertebrae, as can disorders affecting joints above or below stenosis areas. What Causes Lower Back Spinal Stenosis? Treatable by a medical professional Requires a medical diagnosis Lab tests or imaging often required Chronic: can last for years or be lifelong Spinal stenosis can put pres ure on the spin l cord and the nerves w thin the spine. It commonly occurs i the n ck nd lower back. The condition is often ca s d by age-rel ted wear and tear. Symptoms, if they occur, include pain, numbness, muscle weakness, and im aired bladder r bowel control. Treatment includes medication, physical therapy, and possibly surgery.

Ages affected

0-2 3-5 6-13

14-18 19-40 41-60 60+

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Symptoms

www.mainephysicaltherapy.com Requires a medical diagnosis

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