NEW_Pathways_Spring 2022

MIND-BODY-SPIRIT

“I Can See Clearly Now”

BY TRISH HALL  $K«FOHDQVLQJUHIUHVKLQJUHQHZLQJ«UHYLWDOL]LQJ

waste away and nourishes the soil, awakening it to the next cycle of life. Animal life (including us) has multiple systems that constantly ÀXVKWR[LQVIURPRXUERGLHVLQWHUQDOO\DQGH[WHUQDOO\WRFOHDUWKHZD\ for new healthy activity. Whether for basic hygiene or when perform- ing rituals of our faith traditions, we literally wash spent cells from RXUVNLQDQGJHUPVIURPRXUERGLHVZKLOHZH¿JXUDWLYHO\ZDVKDZD\ WKH³VOHHS´WKDWNHHSVXVEOLQGWRWKHPDJQL¿FHQFHRIZKDWZHDUH:H awaken with new sight to discover the new growth that surrounds us. Around the world, various spiritual and faith traditions and psycho- ORJLFDODSSURDFKHVR̆HUWHFKQLTXHVWRUHOHDVHRUDWOHDVWDOWHUKDELWXDO thought patterns that keep us stressed, fearful, addicted (physically DQGRUPHQWDOO\ GHSHQGHQWDQGDWWDFKHG7KH\FDQSURYLGHSUDFWLF - es — modeled after nature’s cyclical pattern of release, cleanse, nour- ish and grow anew — that draw on our innate nature and strengthen our ability to live unconditionally. The objective of each of the following practices is to diminish, if not completely withdraw, the power our thought-habits are imposing on us, preventing us from being fully present in the present moment: Forgiveness frees us by inviting us to free ourselves from the clutches of the past that we have empowered to stop us from being present and alive in the moment. Meditation grants us an internal spaciousness that allows us to slow the mind, become calm and take that groundedness into the ZRUOGRIRXUD̆DLUV Mindfulness calls us to engage with life in the present moment — to be aware of our thoughts, particularly our judgments and assump- tions that form the stories that keep us from radiant aliveness.

As children, most of us learned some form of the proverb, “Clean- OLQHVVLVQH[WWRJRGOLQHVV´0RVWIDLWKWUDGLWLRQVFRQYH\WKHLGHDWKDW those who are pure and wholesome are closer to God than those who ODFNPRUDOSXULW\DQGRUSHUVRQDOK\JLHQH$OWKRXJKLWLVQRWD%LEOH quote, the concept is tucked within the pages.  3XUL¿FDWLRQULWXDOVVXFKDVDEOXWLRQVDQGZDVKLQJVDUHIRXQGLQDQ array of spiritual traditions ranging from immersions in sacred rivers, ZDVKLQJRIIHHWDQGRWKHUERG\SDUWVWRVZHDWORGJHV3VDOPEHJV “Wash me thoroughly frommy iniquity, and cleanse me frommy sin!“ Just like how our bodies get dirty, our thoughts, particularly our KDELWXDOWKRXJKWVFDQJHWFUXGG\«FRUURGHG Every time we let go of attachments (our thought-habits) and be- come fully present in each new moment in the now, we are performing a cleansing. Setting out to let go of all that does not serve us can be arduous. It is our version of nature’s shedding. Although it may appear that what we are releasing never served, it is part of the collage we have become. It is woven into the fabric of who we are. There is much to be gleaned from all the choices we have made, even those we now, in hindsight, regret. We are each a grand tapestry that would not glisten so uniquely had we not had those experiences. Observing nature in all her wisdom, she follows a cycle of shedding, UHYLWDOL]DWLRQ DQG UHJURZWK 6SULQJ UDLQ ZDVKHV DZD\ WKH VRLO DQG GHDGPDWWHUDFFXPXODWHGRYHU WKHZLQWHU7KHZLQGVRI0DUFKEORZ WR UHIUHVK DQG VXUIDFH FOHDQVH0RWKHU (DUWK ZKLOH DQ LQWHUQDO GHHS FOHDQLQJLVSHUIRUPHGE\WKHPHOWLQJVQRZWKDWVLPXOWDQHRXVO\ÀXVKHV

Hand Print Analysis

An Accurate Life Discovery Decoding Method Based on a 40 Year Scientific Study An In-Depth Lifetime Reading. Understand your AUTHENTIC SOUL PURPOSE Discover your Life Agenda. Decode the blueprint map of your grand design. Navigate life using your Soul Psychology journey and Personality Psychology patterns. Reveal life purpose gifts, lessons and your soul’s best path to abundant joy!

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64—PATHWAYS—Spring 22

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