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IS BACK PAIN SLOWING YOU DOWN? GET BACK ON TRACK WITH ACHIEVA REHAB! (Continued from outside) ...The pain itself can limit your ability to reach, lean, kneel, lift, or bend. It can also hinder your time spent with friends and family. Direct pain aside, minor aches and cramps associated with a back pain problem can make you irritable — ruining your good time. At Achieva Rehabilitation, we provide in-home care and treatment for those experiencing pain or discomfort. Contact us today to learn more about how our services can benefit you! What Causes Back Pain? A few things cause back pain. The American Physical Therapy Association covers each of these, but the following are leading causes: • How To Take Care Of Your Back • Exercise Essentials INSIDE:
• Patient Success Spotlight • Fun & Games
Unfortunately, a lot of people don’t seek treatment when back pain arises. Before they know it, they have a big problem. They might assume nothing — except for medication — can solve their back pain problem. Medication might mask the pain, but it won’t cure the problem’s root cause. At Achieva Rehabilitation, you can find relief in the comfort of your own home, without the need for heavy equipment or tools. Our treatments typically last an hour, with our physical therapists walking patients through each movement. Many patients report finding relief after just a couple sessions! It is important to take care of your body. Get regular check-ups and make sure your body is in good condition. If you have a history of back injuries, pain, or minor aches, don’t hesitate to talk to a professional. To schedule an appointment or inquire about in-home treatments, contact Achieva Rehabilitation today! You deserve a pain-free life, and your back will thank you in the long run.
• Spinal & core muscle weaknesses
• Improper lifting form
• Limited hip, spine, & thigh muscle flexibility • Bad abdominal, pelvic, & back muscle coordination
• Bad posture
• Spinal muscle & tissue damage
Get Moving Today with Achieva Rehabilitation! www.achievarehab.com
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