Patient Success Spotlight
Refer A Friend
Do You Have Friends Or Family Unable To Do The Following:
“Everyone just always seems so happy! It makes you feel good. Thanks again.”
Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Fleming Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.
“I just found the whole experience so wonderful. Everyone was always so nice to me. They were so helpful with scheduling appointments; I could always get the appointment times that worked best for me, I have a very busy schedule. Everyone just always seems so happy! It makes you feel good. Thanks again.” - R.C.
www.flemingptconsultants.com
Exercise Essentials Try this movement to help relieve back pain.
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Loosens Lower Back
SINGLE KNEE TO CHEST STRETCH Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg.
MISSPELLED MANIA EDITION! You could be the winner of a $20 gift card! Enter our drawing by being one of the first 10 people to call with the misspelled word in this newsletter. Call in at an office near you! CALL IN AT A LOCATION NEAREST YOU!
www.simpleset.net
SCHENECTADY 518-346-0605
AMSTERDAM 518-212-6291
GLOVERSVILLE 518-921-4189
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