Online Class Wisdom
I am not listening to others anymore tell me how to have my relationship with my God and my own inner world. What works well for me and actually made me feel a deeper connection to God was actually kundalini yoga. It was an extremely spiritual practice for me that gave me an "aha" moment of sorts. Now, I pray, do soul time meditations sometimes, my regular TM meditations, and sometimes Hola Sober meditations as well!, I go to church most Sundays/holidays and sometimes I love my rosary beads from my
travels to Israel and Italy and the gift I've received from Medjugorje. I also have my rose quartz, amethyst, and brownish/goldish crystals that I hold sometimes while I
pray/think/put my intentions out into my day... I am pretty open- minded.. roots will always be Catholic with some eastern influences sprinkled into my "adventure.`' J.J.
A .
I love that we separate spirituality and religiosity at Hola Sober. I don't feel like a person needs to be part of an organized religion to be deeply spiritual. I really LOVED this Ted Talk. I never knew that my element is fire. But I definitely see how turning to this element is calming to me. Whether it's my candles or the little fire pit that I have in my side yard, I always feel a sense of calm when these are lit. Looking at meditation from the lens of honoring the present is perfect. My word for this year is "here" and I am very focused on being here rather than thinking about where I'd rather be. I am recognizing how somewhere else moves at a different pace than here . I am focusing on being right where I am and her message and meditation really made an impact on me. -M.S-
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