Hola Sober Sunday 18.12

Every Single Day PRACTICE SELF-CARE ways 5

DRINK SOME WATER FIRST THING IN THE A.M

WRITE DOWN FIVE THINGS EVERY DAY THAT DIDN'T TOTALLY SUCK.

MAKE A MENU FOR THE WEEK.

TAKE A NEW ROUTE TO WORK.

GET SOME SLEEP ALREADY.

| HOLA SOBER| IMADRID |

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