FREE BLOOD PRESSURE SCREENING THERE'S MORE? WEIGHT ROOM 101
PERSONAL TRAINING
July 22nd at 1:00 p.m. Sign up at the front desk! Weight Room 101 includes weight room orientation, specific instruction on upper and lower body exercises, and cardiovascular training tips. Instruction and guidance on how to properly train your entire body safely and effectively will help participants gain muscular strength and cardiovascular endurance. For safety purposes, this class is limited to 10 participants. Please register in advance at the front desk. Closed-toe footwear is required.
Are you looking to take your overall health and wellness to the next level? Sign up today for a personal training session with one of our experienced and certified personal trainers. Cost is only $82 for a one-hour session for members / $103 for a one-hour session for non-members. Ginger Brien: Mondays from 12:00 p.m. - 2:00 p.m. Fridays from 10:15 a.m. - 1:15 p.m. Saturdays 12:00 p.m. - 2:00 p.m.
Free Blood Pressure Check- Sanibel Fire District The Sanibel Fire District has teamed up with the Sanibel Recreation Center to offer a complimentary blood pressure screening on July 29th between 9:00 a.m. - 11:00 a.m. in the Sanibel Recreation Center lobby.
MARTIAL ARTS
Are you interested in learning Martial Arts? Martial Arts helps practice balance, build structure, and boost confidence. Register today for group lessons with Sensei Gary Thomas, available to all ages. NEW SUMMER HOURS Lessons are held on Tuesdays and Thursdays at 4:00 p.m. as well as Saturdays at 10:30 a.m. Lessons are paid monthly at a rate of $100 member and $125 non-member. Family Rate! Families with more than 3 people participating in martial arts will be charged $250 for the whole family. Individuals who would like to register for the program but are only available to attend one day per week will be subject to a reduced fee of $50.
FITNESS INSTRUCTOR PROPOSALS
The City of Sanibel Recreation Department is seeking Fitness Instructor proposals for fiscal year 2025 (October 1, 2024 – September 30, 2025). Instructors must be able to offer high-quality fitness services in one or more of the following activities: Cycling, Yoga, Pilates, BOSU & Stability Ball, Zumba, Dance, Water Exercise, Chair Exercise, Land Aerobics, Strength Training, Tai Chi, Group Weight Room Instruction, Specialty Small Group Fitness Classes, Personal Training, etc. Instructors must be reliable and able to meet the various fitness levels of our members. Selected Fitness Instructors must submit to and pass a criminal background check. Acceptable proposals must contain the following information: · Copy of current group fitness certification(s) and/or specialty training certification(s) · Copy of current AED/CPR/First Aid Certification
· Copy of current liability insurance · A minimum of three references · College degree earned in a health/fitness-related field OR equivalent work experience in the field
· Proposed fitness classes qualified and available to instruct for the City (include class type(s) & description, days of the week and times) Proposals are requested no later than Monday, August 12th, 2024. Mail or submit in person to the City of Sanibel, Recreation Department, Attn: Andrea Miller, Recreation Director, 3880 Sanibel Captiva Road, Sanibel, FL 33957, or email to: andrea.miller@mysanibel.com.
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PHOTOS FROM 2024 SUMMER CAMP
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