MANUAL EDGE WORKSHOPS
PATIENT SUCCESS STORY
ROTATOR CUFF & SHOULDER PAIN WORKSHOP SATURDAY FEB 22ND 9:30AM TO 10:30AM AT RELAX THE BACK STORE 1234 E. WOODMEN RD CS, CO 80920 CALL 719-694-8342 TO REGISTER
“I came in with some severe back pain preventing me from being able to carry out all my responsibilities at my job. After the first couple visits I had already started to see an improvement in pain levels. It’s a whole year now and not only has my pain decreased significantly, but my posture has improved and issues with my digestion have improved as well. I would recommend Manual Edge to any who have needs for physical therapy. The entire staff is wonderful, very respectful, and professional.” -Austin H.
HEALTHY SEASONAL RECIPE SWEET & SOUR CAULIFLOWER
DEEP TISSUE LASER THERAPY
COMING SOON! Laser Open House coming in March. Laser Therapy is a drug free and surgery free technique to help reduce pain and inflammation. Laser therapy relieves pain and inflammation, and promotes healing associated with:
• • • • • • • • •
Sprains & Strains Soft Tissue Injuries Sports Injuries Shoulder & Knee Hand & Wrist Injuries Foot & Ankle Conditions
Spinal Injuries Pelvic Pain
TMJ-Facial Pain Talk to your therapist about a free session today! Call us today 719-694-8342!
INGREDIENTS: • 5-6 cups cauliflower florets • 3 tbsp vegetable oil • 1/3 cup corn starch • 3-4 cups steamed rice, for serving • thinly sliced green onions for garnish • 3/4 cup sugar
• 2 tbsp soy sauce • 1/2 cup apple cider vinegar (may sub white vinegar)
• 1 tsp garlic powder • 1/2 tsp onion salt • 1/4 cup ketchup • 1 tbsp cornstarch • 2 tbsp cold water
DIRECTIONS: Preheat oven to 425 degrees and grease a baking sheet. Combine cauliflower and oil in a large ziplock bag. Seal and shake to coat cauliflower in the oil. Open the bag, add corn starch, seal bag, and toss to coat again. Transfer coated cauliflower to a greased pan. Bake for 15-20 min until cauliflower starts to brown on thebottoms.Switchoven tobroilandcookonhigh for3-4minutes justuntil topsstart tobrown.Whilecauliflower iscooking,prepare thesaucebyaddingsugar,vinegar,soy sauce,garlicpowder,onionsalt,andketchup inamediumsaucepan.Stirandbring to a boil. Whisk together the corn starch and cold water in a small bowl until dissolved. Add to sauce pan and stir until thickened, then reduce to low heat. Combine roasted cauliflowerandsauce.Servewithsteamed riceand topwithslicedgreenonions. https://www.lecremedelacrumb.com/baked-sweet-sour-cauliflower/
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