Adults 50+
AQUATICS
AquaFit This fun full-body workout to music includes strengthening, stretching and conditioning with water exercise equipment provided. Water workouts are good for everyone, improving upon strength, coordination, and balance. You don’t need to be a swimmer, as head stays above the water.
Instructor: Pauline Mount Location: Senior Center
Res/Non-res
26853 M 26854 M 26855 W 26856 W 26857 M 26858 M 26859 W 26860 W 26861 M 26863 M 26865 W 26866 W
11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m. 11–11:55 a.m. 6–6:55 p.m.
3/13–27 3/13–27 3/15–29 3/15–29 4/3–24 4/3–24 4/5–26 4/5–26 5/1–22 5/1–22 5/3–24 5/3–24
$39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $52/$65 $52/$65 $52/$65 $52/$65
BackHab BackHab focuses on relearning functional movement patterns with carryover to activities of daily living. Progressions are included to further challenge qualities such as balance, coordination, endurance, trunk stability and gait. Precautions and modifications are addressed.
IN THIS SECTION
AQUATICS
44
Instructor: Morgan Pozzi Location: Senior Center 26339 M,W 9–9:45 a.m. 26340 M,W 9–9:45 a.m.
Res/Non-res $124/$155 $124/$155
CREATIVE ARTS
45
4/3–26 5/1–24
FITNESS
45
44 | Adults 50+
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