Fitness for All — Circuit Training A great class for a full body workout! Start building your own fitness routine or to add to your current repertoire. Participants will utilize free weights, exercise balls, steps and more. No prior experience or fitness level required. Instructor: Amber Biscardi Location: Senior Center Res/Non-res 26354 M 9–9:45 a.m. 4/3–24 $48/$60 26355 M 9–9:45 a.m. 5/1–22 $48/$60 Indoor Group Cycling All levels are welcome to join in the fun, as we cycle to upbeat, fun music. Learn the different methods of cycling, while getting a great cardio workout. Whether you have never been on a “Spin” bike or are a seasoned professional, this class will meet your needs. Instructor: Amber Biscardi Location: Senior Center Res/Non-res 26357 M 11:15 a.m.–12 p.m. 4/3–24 $49/$61 26358 M 11:15 a.m.–12 p.m. 5/1–22 $49/$61 Small Group Fitness Training A great class for those who want to challenge themselves a bit more, in a small group atmosphere. Free weights, cardio machines and weight machines will be utilized. Enjoy a different class each week to help accomplish
Tai Chi for Life! Levels 1–4 Tai Chi is a slow, gentle, flowing martial art promoting balance, flexibility, strength, and clarity. New participants are highly encouraged to sign up for two consecutive months in order to develop good practice and routine. To move up to the next level, you must have completed the previous level and receive instructor approval. Instructor: Linda Scheer Level 1 Location: Senior Center Res/Non-res 26366 W 9:30–10:30 a.m. 4/12–26 $35/$43 26367 W 9:30–10:30 a.m. 5/3–24 $46/$57 Level 2 Res/Non-res 26369 Tu,Th 11:45 a.m.–12:45 p.m. 4/11–27 $68/$85 26370 Tu,Th 11:45 a.m.–12:45 p.m. 5/2–25 $90/$113 Level 3 Res/Non-res 26372 Tu,Th 9:45–10:45 a.m. 4/11–27 $68/$85 26373 Tu,Th 9:45–10:45 a.m. 5/2–25 $90/$113 Level 4 Res/Non-res 26375 Tu,Th 8:45–9:45 a.m. 4/11–27 $68/$85 26376 Tu,Th 8:45–9:45 a.m. 5/2–25 $90/$113 Zumba Gold® This lower impact class involves easy-to-follow instruction set to upbeat music.
Instructor: Ginger Willson Location: Senior Center
Res/Non-res
your fitness goals. Instructor: Amber Biscardi Location: Senior Center
26381 M 26380 F 26383 M 26382 F 26385 M
10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m.
4/3–24 4/14–28 5/1–22 5/5–26 6/5–26
$36/$45 $28/$35 $36/$45 $36/$45 $36/$45
Res/Non-res $84/$105 $84/$105
26360 M 26361 M
10–11 a.m. 10–11 a.m.
4/3–24 5/1–22
Stretch and Core on the Floor Learn and practice how to get down onto and up from the floor using a chair. Focus on proper breathing, stretching, core strengthening and stabilization techniques.
1:1 Fitness Center Orientation 1:1 orientation teaches you how to properly use the different machines and equipment so you will feel more comfortable. Premium Membership or current Resident Senior Center Card required. Once registered, an instructor will contact you to schedule a 30 minute session. Fee is $35 for residents. Orientations held Fridays, April–June. Visit SantaClaraCA.gov/ActiveNet to register.
Instructor: Morgan Pozzi Location: Senior Center
Res/Non-res
26363 Tu,Th 12–12:45 p.m. 26364 Tu,Th 12–12:45 p.m.
4/4–27 5/2–25
$92/$115 $92/$115
46 | Adults 50+
SantaClaraCA.gov/ActiveNet
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