ACTIVE ADULTS & SENIORS
Steps to Safety • AGES 40 AND UP NEW Developed by the National Fire Protection Association, the Steps to Safety program gives a comprehensive overview of burn and fall prevention in a senior’s home. Presentation provided by Loyola Burn Center. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 104726 Aug 8 F 1:00-2:00 pm Free Social Security Planning for Boomers • AGES 50 AND UP REGISTRATION IN PROGRESS After years of being told that Social Security is “going broke,” baby boomers are realizing that it will soon be their turn to collect. The decisions made now can have a tremendous impact on the total amount of benefits received over a lifetime. This informative seminar covers the basics of Social Security and reveals strategies for maximizing benefits. Learn how to minimize taxes on Social Security benefits and how to coordinate Social Security with your other sources of retirement income. Presentation provided by Pulse Financial Services. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Craft Room 205 • 305 W. Jackson Ave. 104360 May 5 M 1:00-2:30 pm Free The Truth about Carbs • AGES 40 AND UP NEW REGISTRATION IN PROGRESS While carbohydrates likely make up a big part of your diet, it is important to understand that not all carbs are created equal. Choosing the right ones can promote good health by providing a variety of vital nutrients. Some carbs are healthy, while others are not. Learn about the three types of carbs - sugars, starches and fiber - and their effects on your overall health, and discover how healthy carbs can provide essential energy to fuel your body. Presentation provided by Humana. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 104473 May 19 M 3:00-4:00 pm Free
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128 SUMMER 2025
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