ACTIVE ADULTS & SENIORS
Tai Chi • AGES 18 AND UP Looking for better balance, gentle movement, stress relief and moving meditation? Tai Chi might be just what you are looking for and it will complement your other exercise routines. The many benefits of Tai Chi including maintaining mobility, agility, health and vitality can be found in these simple movements. See why Tai Chi has been practiced for centuries to benefit the mind and body. PRACTICE VS INSTRUCTIONAL CLASSES: Practice classes have minimal instruction allowing the student to just follow along in the various exercises and movements to focus on relaxing and breathing. Every level Practice class has a corresponding level Instructional class. Instructional classes provide detailed explanation of everything contained in the Practice class. Ideally, a student would take both. ADULT VS SENIOR CLASSES: Adult and Senior Tai Chi classes have the same content and instruction. Senior classes are priced for those 50 and over. Anyone 50 and over can register for an Adult Tai Chi class and receive a 20% senior discount. IN PERSON VS VIRTUAL VS HYBRID: Some classes are in person only; some are virtual only (via Zoom) and some are hybrid. Hybrid classes are simultaneously offered in person and via Zoom. If you cannot attend an in-person class on a specific date, you can participate at home via Zoom. (lmo)
ADULT AGES 18 AND UP CODE DATE
DAY TIME
R/N
ARRCC Community Hall • 305 Jackson Ave. BEGINNER ADULT PRACTICE (HYBRID)
103828 Jun 10-Jul 22 Tu 10:30-11:30 am $62/$92 103830 Jul 29-Sep 9 Tu 10:30-11:30 am $62/$92 Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. BEGINNER ADULT PRACTICE (HYBRID) 103832 Jun 10-Jul 22 Tu 6:00-7:00 pm $62/$92 103839 Jul 29-Sep 9 Tu 6:00-7:00 pm $62/$92 ARRCC Community Hall • 305 Jackson Ave. BEGINNER ADULT INSTRUCTIONAL (HYBRID) 103822 Jun 11-Jul 23 W 11:30-11:50 am $47/$71 103823 Jul 30-Sep 10 W 11:30-11:50 am $47/$71 VIRTUAL INTERMEDIATE ADULT INSTRUCTIONAL (VIRTUAL) 103824 Jun 13-Jul 25 F 9:45-10:05 am $47/$71 103825 Aug 1-Sep 12 F 9:45-10:05 am $47/$71 Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. ADVANCED ADULT PRACTICE (HYBRID) 103826 Jun 12-Jul 24 Th 9:00-10:00 am $82/$112 103827 Jul 31-Sep 11 Th 9:00-10:00 am $82/$112 Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. ADVANCED ADULT INSTRUCTIONAL (HYBRID) 103818 Jun 12-Jul 24 Th 10:15-10:35 am $47/$71 103819 Jul 31-Sep 11 Th 10:15-10:35 am $47/$71 VIRTUAL ADVANCED ADULT INSTRUCTIONAL (VIRTUAL) 103820 Jun 13-Jul 25 F 9:00-9:20 am $47/$71 103821 Aug 1-Sep 12 F 9:00-9:20 am $47/$71 SENIOR AGES 50 AND UP CODE DATE DAY TIME R/N Fort Hill Multipurpose Room 2 • 20 Fort Hill Dr. BEGINNER SENIOR PRACTICE (IN-PERSON) 103835 Jun 12-Jul 24 Th 11:00-11:45 am $41/$62 103836 Jul 31-Sep 11 Th 11:00-11:45 am $41/$62 ARRCC Community Hall • 305 Jackson Ave. INTERMEDIATE SENIOR PRACTICE (HYBRID) 103837 Jun 11-Jul 23 W 10:15-11:15 am $59/$89 103838 Jul 30-Sep 10 W 10:15-11:15 am $59/$89 ARRCC Community Hall • 305 Jackson Ave. ADVANCED SENIOR PRACTICE (HYBRID) 103833 Jun 11-Jul 23 W 9:00-10:00 am $82/$112 103834 Jul 30-Sep 10 W 9:00-10:00 am $82/$112
129 SUMMER 2025
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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