Chiro1Source - July 2021

Stay Cool This Summer When thinking about extreme and deadly weather, most people conjure up images of massive tornadoes in the Midwest or hurricanes and flooding in the Southeast. But you might be surprised to learn that the Educate Yourself on Heat-Related Illnesses

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deadliest extreme weather event is excessive heat. In fact, according to a study from the National Oceanic and Atmospheric Administration (NOAA), heat causes more deaths each year than floods, lightning, tornadoes, and hurricanes combined. Since 2020 was the second warmest year on record and all the other years in the top 10 have occurred since 2005, it’s time to wise up about heat-related illnesses.

After weeks of COVID-19 delays, the materials for our warehouse expansion are finally here! Josh first announced this exciting project in our February newsletter, but because of the pandemic and the Suez Canal disaster, it was tough to find materials. The expansion of our warehouse from 5,400 square feet to 10,800 square feet was pushed back several months. Now, though, our contractors have finally hunted down the steel, metal siding, and roofing we need! Our new warehouse should be up and running by early August. The project has been an adventure already. Because of the heavy clay soil we have here in North Carolina, the developers had to use a sapphire blade to break ground. We’re

HEAT-RELATED ILLNESSES AND RISK FACTORS According to the Centers for Disease Control and Prevention (CDC), heat-related illnesses are caused by “exposure to extreme heat where the body becomes unable to properly cool, resulting in a rapid rise in body temperature.” There are several kinds of heat-related illnesses. The least severe are heat rashes, sunburn, and heat cramps, and the most serious are heat exhaustion and heat stroke. While anyone can experience these illnesses if they overexert themselves in hot weather, some groups are more at risk than others, including: • Children under the age of 4 and adults over the age of 65 • People with preexisting medical conditions, such as diabetes or heart disease • People who are overweight • People taking certain kinds of medication • Individuals who are intoxicated or drink excessively SYMPTOMS TO WATCH OUT FOR Both heat exhaustion and heat stroke have many of the same symptoms, including headaches, dizziness, nausea or vomiting, and passing out. But other symptoms help differentiate the two. Heat stroke victims will have hot, red skin that may be dry or damp, and they’ll likely have a fast, strong pulse. By contrast, victims of heat exhaustion will have cold, pale, and clammy skin and a fast but weak pulse.

excited about our new U-shaped drive, which will make it easy for 18-wheelers to pick up and drop off supplies, and I can’t wait to see the walls of the warehouse go up.

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Heat stroke is a medical emergency requiring professional medical attention immediately. You should also seek medical help for anyone exhibiting the above symptoms who is also throwing up or whose symptoms are getting worse or last longer than one hour. For a complete list of symptoms and treatment for all heat-related illnesses, visit CDC.gov/disasters/extremeheat/warning.html . Stay cool this summer and prevent heat-related illnesses by seeking shade or staying indoors on hot days, avoiding exerting yourself in the heat, and drinking plenty of water!

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