October 2018 Newsletter

OCTOBER 20 1 8

VOL . 7

New Instructors We are happy to introduce a few new faces to the Native Barre team of instructors Andrew King started practicing yoga while recovering from an injury four years ago. He developed a strong physical practice and then completed his 200 hour teacher training in Vinyasa yoga at Inner Power Yoga with Ursula Cox. He continued his education with workshops in arm balances, inversions, breathing. Outside of class he enjoys flying and cycling.

Yamina Smit recently moved back to the States from The Netherlands and we are so happy she did!

Yamina first came to yoga 10 years ago but has only recently started teaching. Her love for vinyasa and children’s yoga has been inspired by her embodiment of nature and her own children. A mother of two beautiful boys, Yamina quickly realized how beneficial yoga is for kids - and fun! It is without a doubt that her days are filled with inspiration and love from both her favorite nature-lovin’ yogis! “To live a life full of yoga, is a complete one!”

Eddo believes exercise is medicine. In his sessions he uses various modalities such as: Traditional weight lifting, kettle bell training, boxing, low level plyometrics (agility ladder, hurdles) among others. Eddo's tailored training approach will benefit you by unlocking your potential. He will address the various components of fitness such as: muscle strength, muscle endurance, cardiovascular endurance, cardiovascular power, flexibility, and balance. With the goal of helping you become the best version of yourself.

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