HOW DO HYPERMOBILITY & HYPOMOBILITY OF THE JOINTS OCCUR?
GET PT FIRST! The Average Cost of Physical Therapy vs. Other Healthcare Expenses: Both the hypermobility and hypomobility that comes with sacroiliac joint dysfunction can pose significant limits to your daily life. Don’t let yourself live with pain and abnormal joint function - contact Nebraska Orthopaedic Physical Therapy today to find relief. We can get you back to normal as quickly as possible! conducting a physical exam, in order to determine the cause of your pain and determine the best course of treatment for your needs. From there, an individualized treatment plan will be designed specifically for you, including passive and active treatments to help manage and relieve your pain.
Hypermobility in the sacroiliac joints can occur for several reasons, including injury to the ligaments or pregnancy. Hypomobility in the sacroiliac joints can also occur for several reasons, including degenerative joint diseases (such as arthritis) or spinal fusion. While pain from SI Dysfunction typically manifests in the lower back, buttocks, or legs, it can also spread to surrounding muscles. This can result in pain and muscle spasms in areas that may seem unrelated. FIND RELIEF FOR YOUR PAIN TODAY: If you think you may be suffering from symptoms in your sacroiliac joints, contact us to find out for sure. Your physical therapist will begin your initial session by
EXERCISE & MENTAL HEALTH
EXERCISE AND DEPRESSION. Maintaining an exercise schedule can prevent you from relapsing. It promotes all kinds of changes in the brain, including neural growth, reduced inflammation, and new activity patterns that promote feelings of calm and well-being. I t also releases endorphins, powerful chemicals in your brain that energize your spirits and make you feel good. Exercise can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression. EXERCISE AND ANXIETY. Anything that gets you moving can help, but you’ll get a bigger benefit if you pay attention instead of zoning out. By adding this mindfulness element— really focusing on your body and how it feels as you exercise—you’ll not only improve your physical
condition faster, but you may also be able to interrupt the flow of constant worries running through your head. EXERCISE AND ADHD. Exercising regularly is one of the easiest and most effective ways to reduce the symptoms of ADHD and improve concentration, motivation, memory, and mood. Physical act ivi ty immediately boosts the brain’s dopamine, norepinephrine, and serotonin levels—all of which affect focus and attention. EXERC I SE AND PTSD AND TRAUMA. Evidence suggests that by really focusing on your body and how it feels as you exercise, you can actually help your nervous system become “unstuck” and begin to move out of the immobilization stress response that characterizes PTSD or trauma.
10 Physical Therapy Visits
$1500
$2611
1 MRI 2 Night
$3852
Hospital Stay 1 Year Supply of Opiods
$6754
Make Your Choice PT First! Call (402) 721-1112
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