FREEROTATORCUFF INJURYWORKSHOP
You’re Invited to our FREE Rotator Cuff Injury Workshop!
When: Wednesday, August 26th 8-10 AM
Where: Our Fayetteville Location at 2649 Huntsville Hwy, Fayetteville, TN 37334
Presenter: Dr M. Kay Hanson PT, DPT
Have you lost sleep due to shoulder pain? Have you missed out on family activities because you’re afraid of aggravating your shoulder? Has yard work caused you to have a pain or catch in your shoulder? Do you find yourself avoiding raising your arm out to the side or behind your back due to pain? IF you said YES to any of these and have TRIED EVERYTHING and just want to get back to normal, then this workshop is for YOU!! Let us help you decide what your next step should be to get this pain to go away. To reserve your spot, call either one of our offices (Hazel Green Office): 256-829-9544 (Fayetteville Office):931-557-5030
As you age, your muscle tissue actually dries out a little, tightening. This causes a loss of range of motion in your joints and tissues. In addition to the loss of range of motion, it can really limit your active lifestyles and hinder day-to-day, normal motions. Tasks that used to be simple, such as dressing or squatting down to tie your shoes, now become extremely difficult. A regular stretching program helps lengthen your muscles and makes daily living activities much easier. Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not. It does not have to involve a huge amount of time, but stretching can end up giving you huge results! Here are just a few of the benefits you can expect from a regular stretching program: EXPERIENCETHEBENEFITS OFSTRETCHING
Patient Success Spotlight
“First, I have been a patient at Therafit for 18 years, on 6 separate occasions. That alone is a testimony to their tremendous service! I would not have continued with them for so many years if their programs of rehab were not so well-conceived and conducted. They now feel like part of my extended family. Kay began treating me in my home before the business became Therafit. Colleen has been a treasured help in restoring my health. Now Ashley and Andy and Trista have become very valued and loved assistants, too! And Nicole on the admin side is terrific as well.” - Rex Wilson
• Reduced muscle tension • Increased range of movement in the joints • Enhanced muscular coordination
• Increased circulation of the blood to various parts of the body • Increased energy levels (resulting from increased circulation)
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