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INSIDE This Issue
The Benefits of Neurofeedback page 1
Here for the Girls (continued) page 3 Apple Puff Pancake page 3 Here for the Girls page 4
The Surprising Origins of Trick-or- Treating page 2 How to Find a Certified Biofeedback Therapist page 2
HERE FOR THE GIRLS
October is Breast Cancer Awareness Month. Since 1 in 8 women in this country will be diagnosed with breast cancer at some point in her life, chances are it will affect someone you care about (if it hasn’t already). First thing not to do: Offer advice on how she can “cure” herself! There are many things you can do to help your friend or family member besides scouring the internet and sending her endless (often scary) links to websites. Remember that breast cancer is not a death sentence, so if your loved one tells you she has it, don’t react as if you’ve just received details of the funeral, and definitely do not share horror stories of other women who battled the disease. But downplaying the situation and being overly positive may also appear insensitive. Just let her know how sorry you are she is going through this very difficult time and that you will be with her every step of the way. There are many ways to offer encouragement, and if you are the caregiver, there are resources to help you too. The women of Here for the Girls, Inc., have been blessed with faithful friends and family they call their “Boostiers” because of the uplifting support and “boost” they provide! Take your lead from your loved one because
everyone handles the diagnosis in their own way, but below are some ideas on how you can be a fabulous, helpful Boostier! How to Help • Everyone wants to help, but the well-intentioned offer of “Please let me know if there is anything I can do” may not be accepted. Why? Well, for one, your friend may have no clue yet what she’ll need. And women who are used to being
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