Horizon Physical Therapy and Rehabilitation - June 2022

SCHOOL’S OUT! WHAT CAN YOU DO?

4 Activities to Keep Your Kids Busy

It’s summertime, which means your kids are out of school and at home during their break. This is an exciting time because you get to spend more time with your children, but it can also be stressful. Since your kids are not engaged in school every day with their peers, you may have to find ways to keep them entertained during the summer. Luckily, there are a few activities your children can do to stay busy and active while they’re on summer break. Visit your local library. Make a habit of visiting your local library once a week for your children to pick out books they can read. You can challenge them to see how many books they can complete over the summer. Although your child may read educational books for school, now is their time to pick out something they want to read just for fun. Some libraries offer summer reading programs and activities that your child can participate in. By going to the library over the summer, your child’s mind will stay engaged, and their love for reading can increase. Go to local attractions. In most states, there are history and science museums, art galleries, and zoos that you and your children can visit. If these attractions are state-funded, they often have free admission for visitors. These activities are great if your child is a visual learner. They can touch and interact with exhibits and learn more about history or science. Who said learning couldn’t be both fun and educational? Create a craft station. Do you have creative children? Then a craft station is a perfect activity to get their creative minds turning! You can either go to your big-box store and pick up some arts and crafts supplies, or you can use items

from around your home, such as used printer paper, toilet paper rolls, old colored pencils or crayons, and items from nature. If you need inspiration on what to make, you can look online for different crafts your child can create. Visit parks and recreation areas. Summer camps can be expensive; luckily, some parks and recreation centers host day camps that are much cheaper than private camps. Sometimes they will have daily activities that your child can participate in to burn off some energy. If you’re looking for a place where your children can play outside and stay active, going to your local parks is a great resource. If they aren’t hosting day camps, you and your children can play outside by throwing a Frisbee, having a picnic, or going on a nature walk. Summer is an exciting time, and with these activities, you and your child can spend some quality time together!

SUCCESS STORIES!

I was very pleased with the professionalism of the staff. They were great working with me and understanding my concerns. I did feel that I had improved strength in my legs. If I need their help again, I will be back.

–LuAnn G.

I am a returning patient. I had great results for my knee surgery, and now I’m returning for my back. As a patient, you are treated as family and as if you are No. 1. My results have been awesome. Thank you for your service!

– Janice W.

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