“W ake up determined , go to bed satisfied .” –D wayne “T he R ock ” J ohnson
When a challenge comes your way, you can transform it into a stepping stone for personal and professional success. By adopting a growth mindset, you will see “I can’t” become “I’m learning.” This robust framework isn’t just about positive thinking; it’s also about fully embracing the journey and understanding that every stumble is just another lesson as you evolve. At The Manely Firm, embracing growth is one of our core values, and that doesn’t just mean growing bigger. We do everything we can to help our team and clients adopt a mindset that sets them up to thrive in every facet of their lives. As a family law firm, we must help our clients embrace conflict as an opportunity and recognize where it creates space for them to flourish. Here are some methods to start building a growth mindset for yourself. WELCOME CHALLENGES Those with a fixed mindset may brace themselves against challenges, but one of the most valuable steps you can take to achieve a growth mindset is to welcome them. Instead of seeing obstacles, reflect on the chance you have received to learn and improve. If someone gives you constructive feedback or criticism, don’t get angry or judgmental; get curious. To grow, you must shift your perspective and remember your potential is unlimited as long as you are present and ready to work. REDEFINE FAILURE Failures, like challenges, are also influential teachers. Don’t look at a defeat as a dead end but rather as proof you are boldly trying something new and putting yourself out there. We all make mistakes and face failures, but when you feel like giving up, analyze what you could do differently next time. CELEBRATE SUCCESS Make an effort to celebrate all the little successes as much as the large ones. But, even more importantly, draw inspiration from the victories of others. People with growth mindsets don’t view other people’s growth as a threat; they see it as a win. What can you learn from a peer who reached a career milestone? Have people around you used strategies you can bring into your workflow? Allow your surroundings to motivate you and fill your social circle with positive people. Remember, the path to growth is lined with ups and downs, and it’s up to you to frame those moments as building blocks. Don’t tell yourself, “I can’t do this.” Allow yourself to shift to, “I can’t do this yet, but I will learn.” Shift Your Perspective With a Growth Mindset FROM ‘I CAN’T’ TO ‘I’M LEARNING’
C itrus BBQ C hicken
Inspired by FoodNetwork.com
I ngredients • 8 skin-on chicken leg and thigh pieces
• 3 cloves garlic, minced • 1 tbsp Dijon mustard • 2 tbsp Worcestershire sauce • 2 tsp ground cumin • 1 1/2 tsp smoked paprika • Salt and pepper to taste
• 1 1/3 cups ketchup • 2 tbsp brown sugar
• Juice and zest of 1 orange • Juice and zest of 1 lemon
D irections 1. Place chicken in a large resealable plastic bag. Combine all other ingredients in a small bowl. 2. Reserve 1 cup of the sauce and add the rest to the plastic bag. Toss to evenly coat the chicken and marinate overnight. 3. In a small saucepan over medium-high heat, add remaining sauce and bring to a boil. Reduce heat and simmer to thicken sauce, about 10 minutes. Set aside. 4. On grill set for medium-high heat, arrange chicken skin side down. Cook until grill marks form, about 4 minutes. Flip chicken, cover grill, and cook until a thermometer inserted into thighs reads 165 F, about 20–25 minutes. 5. Serve with remaining sauce.
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