Dolphins Swim Team Does your child love the water? The Dolphins Swim Team is the perfect way for swimmers, ages 5–18, to improve their skills, build confidence, and have fun as part of a team! Practices run September 8, 2025 – April 6, 2026, with sessions for both younger and older swimmers. For details, contact Coach Judy at 843-281-3743 or jachilders@nmb.us.
Personal Trainers Ready to take your fitness journey to the next level? The AFC offers certified personal trainers who can help you reach your goals—whether that is losing weight, building muscle, or simply feeling healthier. Our trainers work with you to design a program tailored to your needs and guide you every step of the way toward improved health and wellbeing.
Fitness Classes Looking to stay active this Fall? The AFC has you covered with 100+ fitness classes each week—on land, in the water, and even virtually! From high-energy favorites like Body Pump, Zumba, Spin, and Kickboxing to low-impact options like Chair Fitness, Stretch & Restore, and Ai Chi, there is something for every fitness level. Check out the full schedule on our website and find the class that is right for you!
Fall Newsletter | 4
Made with FlippingBook - Share PDF online