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burning sensation. More movement will push that acid out, helping you to experience relief, and in time your muscles will develop increased elasticity, and the burning won’t be so severe.Build-upof tension fromstress oroveruse,andmusclepain frompoor posture can also contribute to regular pain. A physical therapist can take a comprehensive assessment to help determine what may be the primary cause behind your aches and pains. Working with a physical therapist can help you develop a new approach to managing your aches and pains. Your physical therapy program will likely take into account strategies like hydrotherapy, deep tissue massage, guided stretching and targeted movements to help you experience ongoingrelief from regulardiscomfort. Give us a call so we can help you say goodbye to your aches and pains.
FREE PHYSICAL THERAPY SCREENING for New& Returning Patients!
Keepingactive,stayingrested,andbeing smartwithhotandcold therapycreate a trifecta for healthy management of aches and pains, but they aren’t going to solve the bigger problems. When aches and pains start to grow severe, or chronic, then it is time to reach out to a professional for support. Physical therapy is thebestway toreduceaches andpainsbecause ittakes intoaccount a combination of active and passive strategies to help tackle the cause of your pain. Why Physical Therapy? There are a lot of different reasons as towhyyoumaystart feelingachesand pains.Musclepainwilloccurwhenever your muscles start to grow. To build moremusclemass,yourmuscleshave to stretch, and lactic acidcan pour into the lining of your muscles to cause a
SCARSDALE, NY THE NEXT-GENERATION SOLUTION FOR HEALTHY LIVING & WELLBEING SCARSDALE, NY THE NEXT-GENERATION SOLUTIONFORHEALTHY LIVING&WELLBEING
FREE PHYSICAL THERAPY SCREENING RELIEF FOR: Current and past patients schedule your free physical therapy screening today!
A medically endorsed system of movement that promotes bone and joint strength, cardio health and balance. Walk2FitMED, the first of its kind in New York, is your prescription for better health. Our experience d and trained staff will guide you through therapeutic exercises on safe equipment that is appropriate for physical therapy, bridging the gap between medicine and fitness. Walk2FitMED leverages overall joint strengthening and balance techniques, along with functional movement, strength training, and therapeutic exercises. This program is stress free to your arms, hips, back and joints. The Walk2FitMED system is adaptable to any level of physical condition; improves posture, is beneficial for osteoporosis, arthritis, post-operative histories such as knee and hip replacements, and has great benefits for cardiac issues and hypertension. A medically endorsed system of movement that promotes bone and joint strength, cardio health and balance. Walk2FitMED, the first of its kind in New York, is your prescription for better health. Our experienc d and trained staff will guide you through therapeutic exercises on safe equipment that is appropriate for physical therapy, bridging the gap between medicine and fitness. Walk2FitMED leverag s overall joint strength ning and balance techniques, along with functional movement, strength training, and therapeutic exercises. This program is stress free to your arms, hips, back and joints. The Walk2FitMED system is adaptable to any level of physical condition; improves posture, is beneficial for osteoporosis, arthritis, po t-operative histories such as knee and hip replacements, and has great benefits for cardiac issues and hypertension. PROGRAM INCLUDES: -Community group -Stress management -Breathing techniques -Yoga-infused -Chromotherapy -Cardio (914)713-3932 - 4 GRAYROCK ROAD SCARSDALE N.Y. 10583
Back Pain Neck Pain Shoulder Pain
Foot Pain Knee Pain Post Surgery
WWW.NYSSPT.COM
WWW.WALK2FITUSA.COM
PROGRAM INCLUDES:
635 CommerceStreet Thornwood,NY10594 914-579-2722
838ScarsdaleAvenue Scarsdale,NY10583 914-722-9200
-Community group
-Stress management
-Breathing techniques -Yoga-infused -Chromotherapy -Cardio
(914)713-3932 - 4 GRAYROCK ROAD SCARSDALE N.Y. 10583
www.nysspt.com
WWW.NYSSPT.COM
WWW.WALK2FITUSA.COM
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