HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
CONQUERING ANKLE AND FOOT INJURIES WITH PHYSICAL THERAPY
Unlocking Foot and Ankle Health: Common Injuries and Conditions Treated by Physical Therapists The foot and ankle are the foundation for our mobility and bear the weight of our daily activities. Unfortunately, they are also susceptible to injuries and painful conditions that can significantly impact our lives. The good news is that our physical therapists are well-equipped to address and treat these issues effectively. Here are the three most common foot and ankle injuries and painful conditions that physical therapists regularly treat: • Ankle Sprains: Ankle sprains occur when the ligaments that support the ankle stretch or tear due to sudden twisting or rolling of the foot. This leads to pain, swelling, and instability. • Plantar Fasciitis: Plantar fasciitis is a painful condition characterized by degenerative breakdown, and in some cases inflammation of the thick band of tissue that runs along the bottom of the foot. It causes heel pain, especially in the morning or after prolonged standing.
Regaining Mobility: Ankle and Foot Injury Recovery and Prevention for All Injuries to the ankle and foot can strike anyone, regardless of age or activity level. Whether you’re an avid athlete or simply navigating the daily challenges of life, understanding the path to recovery and injury prevention is vital. Ankle and foot injuries are common, affecting millions of Americans each year. These injuries can result from various causes, including sports activities, accidents, or overuse. Our physical therapists recognize that ankle and foot health are essential for everyone, and we are well-equipped to assist you in your recovery journey. At Restore Physical Therapy, our physical therapists specialize in treating ankle and foot issues, offering personalized care for individuals of all backgrounds. Whether you’re a young athlete or an older adult, we are committed to helping you achieve the best possible outcomes!
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• Joint Replacements • Balance Disorders • Vestibular Rehabilitation • Sports Injuries • And More!
• Neck & Back Pain/Radiculopathy • Hip, Knee, Ankle & Foot Injuries • Elbow & Shoulder Rehabilitation • Arthritis — Painful Joints • Headaches & TMJ Disorders
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