October Kitchen - February 2023

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INSIDE

It’s Time to Get Uncomfortable

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This Man Is a Highway Angel

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Word Search

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It’s All About Moderation

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5 Unique Hobbies to Try

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LOOKING FOR A NEW HOBBY? TRY ONE OF THESE UNIQUE OPTIONS!

Doing Tai Chi Tai chi, a form of martial arts,

Once the kids have moved out, your newly empty nest provides the best opportunity to rekindle old flames with some of your favorite hobbies or a chance to explore some new ones! Even if you still haven’t reached retirement, having a hobby or two that you are passionate about is essential for your well-being. Here are some exciting hobbies that aren’t your traditional art class or tennis match. Upcycling Your Belongings Many of us have items around the house we no longer use. In fact, they’re likely tucked away somewhere collecting dust. By upcycling them, you can turn them into new treasures. For example, if you have an old glass jar in the back of your pantry, you can paint and decorate it to repurpose it as a vase.

combines slow and gentle postures and movements, controlled breathing and a meditative mindset to deliver a calming practice. It’s a great way to get busy and improve your physical and mental health. The best part is that it doesn’t require any equipment — only your body! Practicing Archery Archery is fun and interactive and builds your hand-eye coordination. You can practice archery alone, with friends or with your spouse or partner. All it requires is a bow, some arrows and your focus. Starting a Book Club Book clubs are a great way to hold yourself accountable for finishing a book from cover to cover and a fun way

to get together with friends or to meet new people with similar interests.

Restoring Furniture You’ve likely noticed that people will throw away just about everything — even some great pieces of furniture that, with a little TLC, have great potential! Refinishing and reupholstering old furniture pieces with new paint or fabric is fun and can even make you some extra money! Whatever you’re passionate about, there’s a hobby out there for you. Even if you’re unsure what you might like, you have the freedom to try out all kinds of different activities!

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