Ryde Newsletter - Sep 2024

Bouncing Forward: Strong Minds for a Healthier Workplace

The Bouncing Forward: Strong Minds for a Healthier Workplace program is running another

course for NSLHD staff in September 2024. Delivered in partnership with Macquarie University

Psychology Masters students, this program highlights the holistic support offered to our front-

line staff.

The workshop includes topics such as stress management, resilience, self-awareness and

promoting a balanced approach to work and personal life. You will gain a toolbox of coping

strategies, establish healthy boundaries around self-care and engage in positive communication

contributing to a constructive, uplifting work environment.

Come and join this fantastic opportunity to learn more about how we can all bounce forward.

Places are limited so enrol now via My Health Learning

Dates: (24 places left)

• Session 1: Thurs 5 th September 2024, 12-2pm

• Session 2: Thurs 12 th September 2024, 12-2pm

• Session 3: Thurs 19 th September 2024, 12-2pm

• Session 4: Thurs 26 th September 2024, 12-2pm

Any further questions, contact NSLHD-ODACinfo@health.nsw.gov.au

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