Woodlyn PT - March 2019

Here Are 3 Rules to Remember Before Planning a Trip Receiving Workers’ Comp Benefits?

Spring break is coming up soon and plenty of families will take advantage of the time off from school to get away for a while. The occasional vacation is good for the body, mind, and soul,

continue receiving workers’ comp benefits. You cannot stop looking for work. If you stop applying for jobs in order to take a weeklong vacation, you’ll forfeit your right to claim benefits. Don’t Overexert Yourself Your employer’s insurance company will look for any reason to cut off your benefits. This often includes hiring a private investigator to find “proof” that your injury is not as terrible as you claim it is. Vacations are a big red flag to private investigators. Don’t try to carry heavy luggage if you have been put on light duty. And if you have medical restrictions that say you must avoid strenuous activities, don’t sign up for Jet-Skiing, parasailing, or other such activities that would look bad to a judge. Relying on workers’ comp doesn’t mean missing out on the fun in life, but we strongly recommend talking with your workers’ comp attorney before making any travel plans. If you have to skip a vacation because you’re on workers’ comp and aren’t getting the treatment you need, remember that in the state of Delaware, you have the power to choose your own physicians. This includes physical therapy. At Woodlyn PT, we have experience working with patients who are going through workers’ comp and can gear their treatment accordingly. Give us a call at 302.366.7600 and learn how much better your recovery can be.

but if you’re receiving workers’ comp benefits, taking a little time away can cost you a lot. Since many of our patients are in the middle of a workers’

comp case or are recovering from an on-the-job injury, this month we want to highlight a few rules you must remember if you are going to vacation while on workers’ comp.

Don’t Miss Any Appointments If you are receiving workers’ comp benefits and have been required by a judge to see a physical therapist, orthopedic surgeon, or any other doctor or specialist, you cannot miss those appointments! Skipping a required

appointment can result in your benefits being cut off. And remember, rescheduling your appointments can also be viewed as a failure to comply with medical treatment.

Don’t Stop Looking for a Job Depending on your situation, you may be required to look for a certain number of jobs each week in order to

Beet, Mint, and Ricotta Hummus

The Word on Woodlyn

Inspired by Bon Appétit magazine

Ingredients

• 1 6-ounce beet (about the size of an adult fist), scrubbed • 1 15 1/2-ounce can chickpeas, rinsed and drained • 1/3 cup tahini, well-mixed • 1/4 cup fresh lemon juice • 1/4 cup ricotta cheese

• 1 garlic clove, grated • 1 teaspoon kosher salt, or more to taste • 1/4 teaspoon fresh ground pepper • 1/4 teaspoon ground coriander • Mint leaves, poppy seeds, and olive oil, for garnish

“Jim Brennan is a wonderful physical therapist who really cares about his clients. I give him and Ms. Jackie five stars for their services. I pray that his business continues to grow. Jim and Ms. Jackie, you’re the best!” —Leathia Cooper

Directions

1. Heat oven to 425 F. 2. Wrap beet tightly in foil. On a foil-lined baking sheet, roast wrapped beet until fork tender, about 60–70 minutes. 3. While beet is roasting, blend chickpeas, tahini, lemon juice, ricotta, garlic, salt, pepper, and coriander until smooth. 4. Once beet is cool enough to handle, use a paper towel to remove beet skin. Trim root end and cut into small pieces. Add to blender or food processor, and blend until entire mixture is smooth. Add additional salt if desired. 5. Transfer to a shallow bowl, top with garnishes, and serve.

WOODLYNPHYSICALTHERAPY.COM • 302.366.7600

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