Natural Solutions For Health - November 2025

BAKED PINEAPPLE SALMON

A sweet and savory entree that the whole family will keep asking you to make!

PATIENT SPOTLIGHT: ESTHER P. MILLER Healthier, Happier, and Head Cold-Free “Before consulting Natural Solutions for Health, I was tired all the time. My mood was down, and I wasn’t feeling my best at times. Since then, my tiredness has definitely improved, especially when I take iron. I feel better overall. I don’t get head colds as easily, and I’m back to my daily business with taking care of my family.” –Esther P. Miller

Ingredients

• 1 can pineapple slices,

• 4 tbsp hoisin sauce • 3 garlic cloves, minced • 2 tbsp fresh lemon juice • 2 tbsp fresh cilantro, chopped • Lime slices

drained, reserving 1/4 cup of juice

• 2 1/2 lb side of salmon • Salt and pepper, to taste • 1/2 cup sweet chili sauce • 1/4 cup unsalted butter, melted

Directions

1. Preheat oven to 375 F. 2. Line a baking sheet with aluminum foil. 3. Place pineapple slices on baking sheet. 4. Season both sides of the salmon with salt and pepper and lay over pineapple. 5. In a small bowl, whisk together chili sauce, melted butter, hoisin sauce, garlic cloves, lemon, and pineapple juice. Pour over salmon.

6. Bake for 15 minutes or until cooked through. 7. Garnish with cilantro and serve with lime slices.

Inspired by ChefJar.com

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