Sound Healing Sound healing is a therapeutic practice that uses the vibrations and frequencies of sound to promote physical, emotional, and mental well-being. It is based on the idea that sound waves can help restore the body’s natural balance and harmony. The Benefits The gentle frequencies are believed to calm the nervous system, lower heart rate, and encourage the body to enter a meditative or restorative state — much like mindfulness or meditation, but guided through sound.
Standing Together Against Breast Cancer
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