A+ Family Dentistry May 2018

Office Hours: Mondays: Closed

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Tuesdays: 10 a.m. – 7 p.m. Wednesdays: 9 a.m. – 6 p.m. Thursdays: 8 a.m. – 5 p.m. Fridays: 7 a.m. – 4 p.m. Saturdays: 9 a.m. – 2 p.m.

Here’s to the Amazing Moms Page 1 3 of the Most Formidable Moms in History Page 2 What Some of Our Patients Are Saying Page 2 Join Us for Mother’s Day! Page 3 Sautéed Zucchini and Squash With Feta Page 3 Plan the Perfect Camping Trip Page 4 Inside This Issue Aplusfamilydentistry.com 619-265-2467 3780 El Cajon Blvd., Unit 1 San Diego, CA 92105

?

For Your Best Adventure Yet 3 CAMPING TIPS

Camping season is upon us. We all like to enjoy the scenery and the adventure of the great outdoors with our families, but sometimes “roughing it” can be, well, rough. Luckily, a little prep goes a long way and can make camping more enjoyable for everyone. These three simple tips will let you spend more time soaking in the natural beauty around you and less time stressing about who brought the trail mix. Do Your Research Triple-checking your packing list won’t do you much good if you arrive at your destination and find it’s lacking some of the necessities you were counting on, such as water or restrooms. Campsites offer different amenities, and some can be quite meager. With a little research, you can find a spot that fits your family’s needs. Don’t want to pack in all your water? Find a site that has a pump. Are you bringing your dog? Look for a site that’s pet-friendly. Prefer a cabin or yurt over pitching a tent? Plenty of locations have these options. Most U.S. Forest Service websites and state and national park resources include these details. By doing your homework, you can find and reserve the place that fits your priorities. Plan a Simple, TastyMenu Nothing ends a camping trip as quickly as realizing you didn’t bring enough food. To avoid this, plan your menu with a few ready-made meals and some

nonperishable items. Dutch oven meals and hot dogs roasted over the campfire are great options, and snacks such as trail mix and fruit are easy to store. Think about the meals you normally cook at home, then decide which are adaptable for the campsite. Once you’ve decided on the meals — which could be a fun opportunity for the kids to get involved in the preparation —make a list and head to the grocery store. As you pack, make sure you have proper storage options for perishable and nonperishable items. If bears are a concern, think ahead about how you’ll safely store your food. Plan Activities — and a FewBackups If it rains during the trip, don’t let the weather ruin your whole weekend. You may have to save fishing and hiking for another day, but there are still some activities you can enjoy in a sheltered area or a cozy tent. Bring along a few indoor activities, such as a deck of cards or games like Boggle, which require little equipment and can easily be stored in a backpack.

To keep kids engaged outside, bring some picture books listing the plants and animals native to the area where you’re camping. You could even use the picture books to set up a nature scavenger hunt along a trail, which is a great way to motivate reluctant hikers.

A few games can prevent the most dreaded words a parent will ever hear: “I’m bored.”

P4 | A+ Family Dentistry | Aplusfamilydentistry.com

Made with FlippingBook - professional solution for displaying marketing and sales documents online