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INSIDE THIS ISSUE Page 1 Page 2
The True Wins of Youth Sports Coaching Tasty Fixes for a Happier You On Kindness to Animals Day, Colleagues Show Off Their Pets Scholarship Program Celebrates the Grit and Resilience of Student Athletes Extra-Crispy Ranch Chicken Cutlets Easy Halloween Fun for Kids (Without Losing Your Mind)
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Fun, Not Fussy NAIL HALLOWEEN WITH MINIMAL EFFORT
Halloween has a way of sneaking up on you. One day, it’s back to school, and the next, you’re knee-deep in costume negotiations and candy debates. But here’s the good news: You don’t need an over-the- top haunted house or a monthlong Pinterest board to make the holiday memorable. With a few simple ideas, you can turn Halloween into a tradition your kids
designing their own characters. These can be superheroes, TV characters, animals, or fun foods. PUMPKIN PAINTING PARTY Carving can be fun, but it’s not always kid-friendly. Painting pumpkins is safer, cleaner, and just as festive. Grab some nontoxic paints, markers, and stickers, and let your kids transform their pumpkins into silly, spooky, or sparkly works of Halloween art. HAUNTED STORY WALK Set up a path around your backyard or hallway with hidden story pages or flashlight stations. Each stop reveals part of a spooky (but age- appropriate) tale. For an extra-special touch, have an older sibling or adult dress up and narrate along the way. SPOOKY SNACK LAB Host a kitchen “lab” where your little monsters whip up their own creepy creations. Think monster trail mix, pretzel broomsticks, mummy-wrapped hot dogs, or bubbling punch with dry ice. The process is half the fun, and the mess is part of the Halloween magic.
look forward to without totally exhausting yourself!
GLOW-IN-THE-DARK EGG HUNT Who says egg hunts are just for spring? Fill plastic eggs with small candies, stickers, or tiny trinkets, toss in a glow stick bracelet or glow-in-the-dark sticker, and scatter them in the yard or house. With the lights off and flashlights on, it’s like Halloween hide and seek! COSTUME CREATION STATION You can forget the overpriced store-bought outfits that tear before dinner on Halloween night. Set up a costume creation corner with old clothes, cardboard boxes, fabric scraps, and safe accessories. Let the kids go wild
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