Aqua Jog This water fitness class is conducted in the deep end, and provides a no-impact but intense cardiovascular workout. Come and join this challenging and fun class while improving flexibility, range of motion, and strength. Flotation is provided. • 45 min class; 15 min leisure swim Age: 13+ Note: * No class October 13; **Passes expire 2-years from purchase date
Aqua Bootcamp Aqua Bootcamp is a NEW challenging blend of cardio drills, strength circuits, and functional training moves designed to push your limits in the pool. Using aqua dumbbells, noodles, and bodyweight exercises, this class is fast-paced, fun, and fully adaptable. Whether you’re sprinting through intervals, tackling resistance sets, or powering through core challenges, Aqua Bootcamp will leave you feeling strong and accomplished. Age: 13+ Note: * No class October 13; **Passes expire 2-years from purchase date
WATER FITNESS
WATER FITNESS
Single Class: $10.90 10 Visits: $72.70** 20 Visits: $114.10** 12 Month Membership $373.70 Drop-ins welcome!
Single Class: $10.90 10 Visits: $72.70** 20 Visits: $114.10** 12 Month Membership $373.70 Drop-ins welcome!
Day Mon Tues Wed Thurs
Time
Dates
Day Mon Thur
Time
Dates
7:30 PM - 8:30 PM 9:30 AM - 10:30 AM 7:30 PM - 8:30 PM 9:30 AM - 10:30 AM
7:30 AM - 8:30 AM 7:30 PM - 8:30 PM 7:30 AM - 8:30 AM
Sept 4 - Dec 19*
Sept 2 - Dec 18*
Fri
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