Swimmer 7 - Rookie
Swimmer 8 - Ranger
Day
Time
Dates
Course Code
Day
Time
Dates
Course Code
Mon 6:30 PM - 7:30 PM Sept 8 - Oct 27*
16611
Wed 6:30 PM - 7:30 PM Sept 10 - Oct 29
16613 16615
Description Swimmers develop better strokes over 75-metre swims of each stroke. They tackle Lifesaving Sport skills in a lifesaving medley, timed object support, and rescue with a buoyant aid. First aid focuses on the assessment of unconscious victims, treatment of victims in shock, and obstructed airway procedures. Skill drills develop a strong lifesaving foundation.
Description Swimmers refine their strokes with 50-metre front crawl, back crawl, and breaststroke. Lifesaving skills include a 25-metre obstacle swim and 15-metre object carry. First aid covers assessing conscious victims, contacting EMS, and treatment for bleeding. Fitness improves through 350-metre workouts and 100-metre timed swims.
Fri
6:30 PM - 7:30 PM Sept 12 - Oct 24
Day
Time
Dates
Course Code
Day
Time
Dates
Course Code
Mon 6:30 PM - 7:30 PM Nov 3 - Dec 15
16612
Wed 6:30 PM - 7:30 PM Nov 5 - Dec 17
16614 16616
Notes: *No class October 13
Fri
6:30 PM - 7:30 PM Nov 7 - Dec 19
1:12 instructor to participant ratio.
1:12 instructor to participant ratio.
Age: 5+ years Fee: $68.20/ 7 weeks
Age: 5+ years Fee: $68.20 /7 weeks $77.20 / 8 weeks
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