How Physiotherapy Can Help
Staff Spotlight Melissa Torr
Neck pain, fortunately, can be alleviated with physiotherapy. Because neck pain is often caused by activity, different activity can cure it. Sometimes, this “activity” means “no activity.” Before you contact a professional, try reducing your neck movements. Sometimes, simply letting your neck muscles relax is enough. If you don’t see relief within two weeks, contact a professional. Physiotherapists can target your pain’s source by examining your symptoms. Then, they can offer exercises that stretch, flex and relax your neck muscles. In time, your neck will become more resilient —giving you the comfort you de-serve. Where aftercare treatment is considered, custom-tailored neck exercises will assure your neck stays loose, limber and healthy. If you’re dealing with neck pain, you’re not alone. Call our office today, and schedule an assessment. Even if your neck pain is caused by stress, it still needs attention. We’ll work side by side with your goals, creating the proactive, effective programs you need to achieve mobility once more. Sources https://www.spine-health.com/blog/how-relieve-neck-pain-caused-stress https://www.everydayhealth.com/neck-pain/neck-pain-reduce-stress.aspx
Melissahasbeenworkinginthephysicalrehabilitationindustry for over 20 years. Melissa joined MedRehab Group in 2000 as a Registered Massage Therapist and has worked in several of our locations in a variety of positions. Melissa currently manages Medrehab’s Pickering location and provides training and development for new staff. She loves working with people and provides excellent customer care and problem solving for all patients attending the clinic. Melissa’s attention to detail and her commitment to the organization make her a valuable member of Medrehab Group’s team. Melissa loves to engage into great personal conversations with the customers as a way to better get to know and understand them. When she is not working Melissa loves being on the golf course. Just a Reminder… Don’t let your benefits go towaste
https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0027055/ https://medlineplus.gov/ency/patientinstructions/000802.htm
https://newsnetwork.mayoclinic.org/discussion/most-neck-pain-improves-with-self-care-time/ https://www.mayoclinic.org/diseases-conditions/neck-pain/symptoms-causes/ syc-20375581
Success Spotlight
The end of the year is quickly approaching and if you have any unused benefits, now is the time to book your appointments as our schedules are quickly filling up.
“I’ve been a patient at MedRehabGroup for 3-4 years now.
Very professional, very clean friendly service. It’s always my go to when I need physio, massage, Chinese Medicine, and acupuncture. All my needs under one roof !” - Penny F.
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