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AGING Well
F or some, the decision to move into a retirement community stems from an increasing desire to be more social, make new friends or live a healthier lifestyle. Seasons offers many different activities laid out in a monthly calendar shaped by the preferences and desires of each home’s residents. Our Fun Managers are open and willing to incorporate favourite pastimes, respond to feedback and encourage residents to lead their own workshops using their talents or hobbies. While there are many ways to get involved, people can spend the day as they wish. They will be encouraged to join in but never forced. There are many other ways for residents to socialize with their neighbours. Sometimes, more introverted residents simply enjoy reading a book in the bistro or heading out on a walk with a friend. In contrast, other outgoing residents may enjoy participating in game nights or group activities. “When my grandma Ellie moved into Seasons, she was worried that being in a new place meant she wouldn't know anyone and have nothing to do, but now she’s the busiest woman I know. She’s made friends with people who have common interests and they like doing activities together—she’s also started trying activities she has never done before, and she loves it!” says Erica Boer, Fun Manager. Seasons offers fitness classes to keep our residents physically active and socially fulfilled. We have partnered with a company called StrongerU Senior Fitness, which empowers our team members to deliver exceptional senior fitness experiences. Once team members become certified, they can access pre-choreographed programs each month, specifically designed for older adults. “We bridge the gap between theoretical knowledge
and practical implementation by giving instructors everything they need to teach quality, safe, effective and engaging senior fitness classes that adhere to Canada’s physical activity guidelines,” says founder Emily Johnson. “My goal has always been to give residents exciting activities to do that benefit them physically, emotionally and spiritually,” says Fun Manager Emily Reitsma. “We also provide them with volunteer opportunities that allow them to use their skills while making a difference in the local community.” At Seasons, we also understand that thoughtful and comprehensive integration of a wellness philosophy is proven to meet the expectations of current and future clients, improve the perception of senior living, and counteract the adverse effects of COVID-19. Therefore, Seasons has partnered with the International Council on Active Aging or ICAA. ICAA is a professional association that leads, connects and defines the active-aging industry and supports professionals who aspire to develop wellness cultures for older adults. This support includes creating wellness environments, programs and services. The association is focused on active aging, an approach to aging that helps older adults live as fully as possible within all dimensions of wellness, and provides its members, like Seasons, with education, information, resources and tools. Remember, you should consult your healthcare provider for personalized advice before starting a new exercise program or concerning emotional well-being. If you have questions about the activities offered at Seasons, please speak to the Fun Manager.
*Activity calendars and offerings are subject to change.
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