Core Solutions: Hip Knee and Leg Pain

NEWSLETTER

“I Was Suffering From Knee Pain, So I Decided To Do Something About It!” DON’T SUFFER WITH JOINT PAIN

INSIDE: • Does Arthritis Pain Grind You Down? • Patient Success Spotlight • FREE Joint Pain Analysis

Do you suffer from knee, hip or leg pain? You are not alone. CDC studies show that 30% of adults have reported some form of knee, hip or ankle joint stiffness or pain in a 30 day period. Thehipandknee jointsare incrediblemarvelsof the human body. At times they have to withstand up to 6 times your body weight in force.The knee joint is the second most complicated joint in the body and has to move in many directions including forward, backward,side tosideand rotation.Thesedifferent movements are called accessory motions and are needed for normal walking, running and bending. When you experience pain in the side of the hip, groin, thigh or knee, you may have difficolty with theseaccessorymotions.Prolongedsitting, injuries, arthritisanddiseasecanaffectaccessorymotions. Witheverydayuse, tissuesaround thehipandknee joints tighten, leading to a gradual loss of motion. This causes a lot of pressure to build up on specific parts of the joints.

When Your Motion is Lost. When you lose the movement of the hip, knee or ankle joints, your muscleshave to takeon theabnormalstrain.This leads to common aches and pains experienced by millions of people. Many people feel that medication will help solve their hip, knee or leg pain. While medication can help to decrease inflammation and pain, it cannot address the root cause of the problem. Most pain in the hip, thigh, kneeor legcomesfrompoorflexibility,strengthor coordination. Treating Leg Pain. To determine the source of your leg pain our physiotherapists examine your walking, squatting, joint movement, comparing the strength and mobility of the joints. A comprehensive treatment plan, including special hands on techniques, is made to achieve the fastest relief and the longest lasting results. If you are suffering with hip, knee or leg pain, call us today to learn more how we can eliminate your pain and put a spring back in your step! Look inside to learn more and say good-bye to that aching knee or hip! www.coresolutionsphysiotherapy.com

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