Hobbies also provide eustress . Believe it or not, one type of stress is deemed beneficial: eustress. If you aren’t overly stressed and are feeling a little under-stimulated, a hobby can provide activity for both your mind and body to keep you feeling excited about life and ready to take on new challenges and adventures. Hobbies offer a social outlet. Some hobbies involve group activities, such as bowling, sports teams, book clubs, and even wine tasting. Connecting with others offers the social support humans depend on to lead a healthy and fruitful life. Who knows? Maybe you’ll find some great friends who share the same passions as you! Hobbies develop patience. When you take on a new hobby, you are tasked with learning something new. Whether you’re practicing a new instrument, learning a different language, or figuring out how to make jewelry, a learning curve is involved. Building new skills takes patience, a very important attribute for success. Finding a hobby that suits you may take some exploration and trial and error, but it is all in good fun! Make it your goal to try something new or learn a new skill each month until you find something that sticks. Once you do, you’re sure to find that hobbies are both enjoyable and enriching! The Importance of Having a Hobby Skills That Enrich Us
January is National Hobby Month, and since it falls at the beginning of the year, it’s the perfect time to try something new! Hobbies add variety to your life and ensure you aren’t just living to work, so to speak. The best way to find a hobby you enjoy is to be open to new things. Whether it’s gardening, reading, drawing, running, fishing, crafting, or even beekeeping, finding an activity you enjoy is important. Here’s why! Hobbies are stress relievers. Hobbies offer a healthy escape from your busy lifestyle by keeping you engaged in something you find pleasure in. Instead of just relaxing on the couch and turning off your mind for a bit (which is totally acceptable sometimes), hobbies allow you to remain mentally productive while winding down at the same time.
QUIP TOOTHBRUSHES: ARE THEY WORTH IT? We Say No for Daily Use, but Yes for Travel If you’ve used Facebook or walked into the dental care aisles of Target, there’s a good chance you’ve seen advertisements and displays for a very attractive, minimalistic looking toothbrush: the quip toothbrush.
Because it’s a low-powered sonic toothbrush, the original quip toothbrush isn’t built to compete with high-powered counterparts. However, it’s very compact and easy to travel with, unlike most sonic toothbrushes that require heavy or inconvenient charging basins. Conveniently, the quip’s brush cover can double as a wall holster or travel cover.
power (with regular battery replacements, of course). Although the initial cost is higher, the replacement brush head plan is competitively priced at only $5 every few months. If you’re looking for a new, regular, powerful toothbrush to clean your teeth with higher efficiency and less effort, then the quip toothbrush won’t make you happy. The low- powered sonic capabilities of the quip simply won’t get the job done like higher-powered toothbrushes can. However, if you want a minimalist toothbrush that will save you money in replacements while being convenient for travel, then you might enjoy having a quip in your purse, bag, or suitcase at all times.
The quip toothbrush isn’t like most electric toothbrushes because it’s very modern- looking yet also more familiar-looking than most other electric toothbrushes. That’s because the quip toothbrush doesn’t have a motor that moves the head of its toothbrush in circles. Instead, the bristles are inlaid on a flat piece of plastic that vibrates. The toothbrush boasts that it’s become popular among the younger generation and actually encourages people to brush, thanks to its good looks. However, that doesn’t mean it performs as well as other electric toothbrushes on the market.
So, for whom is the quip toothbrush a good fit?
If you’re a traveler who dislikes high- powered toothbrushes and are willing to spend between $30–$60, the quip toothbrush may be for you. It may require more work to clean your teeth, but it’s a great tool and, according to many reviews, lasts a long time. Even after a couple years of use, many users say it hasn’t lost sonic
2 • WWW.COMFORT-FAMILYDENTAL.COM
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