THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLETTER
FIND RELIEF FOR PERSISTENT NECK PAIN WITH THE NATURAL HELP OF PHYSICAL THERAPY
INSIDE :
• Contact MMA & Sports Rehab For Neck Pain Relief! • Healthy Recipe
• Exercise Essentials • What Patients Are Saying
Are you suffering from the debilitating effects of neck pain? Approximately one-third of the population will experience neck pain in any given year, which can get worse if left untreated. In severe cases, surgery may even be needed. However, at MMA & Sports Rehab, we want to do everything we can to help you avoid that. The neck is extremely important in the overall posture of the body. Where the head and neck move, so does the rest of the body. Changes in the alignment of your neck can cause a variety of symptoms such as neck tension, headaches, migraines, and even radiating pain or numbness to the arms and hands. It is no secret that the neck is an integral area of everyday movement, and pain can prevent you from functioning properly in day-to-day life. Fortunately, physical therapy can help you regain your normal, pain-free function. In fact, thousands of people are able to find relief from their neck pain every year with the help of physical therapy. How does physical therapy help with neck pain? Physical therapy has proven successful in relieving long-term symptoms in patients experiencing both acute and chronic neck pain. This evidence is further illustrated in a 2017 qualitative systematic review conducted by
the National Institutes of Health, titled “The efficacy of manual therapy and exercise for treating non-specific neck pain: A systematic review.”
This review analyzes a number of studies providing evidence for manual therapy and exercise treatments for patients with different stages of non- specific neck pain. Researchers pulled information from Medline, Cochrane- Register-of-Controlled-Trials, PEDro, and Embase. According to the researchers, one of the major takeaway points listed in the conclusion is that “combining different forms of [manual therapy] with exercise is better than [manual therapy] or exercise alone.” Results from the 23 studies chosen for review demonstrated patient success across the board when pairing manual therapy with targeted exercises for neck pain. Results conclude that physical therapy is a proven successful treatment for patients suffering from neck pain, and manual therapy and exercise methods are the most effective in helping patients regain their optimum levels of function. The systematic review mentioned above verifies that manual therapy and exercise are two of the most effective treatments for relieving neck pain in patients. At MMA & Sports Rehab, those are two methods that we commonly incorporate into treatment plans for neck pain relief, and we have noticed significant success in them.
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