Men and Women

Learning to live sober

e nonjudgmental attitude of the sta at MWFHE was also a big help, Cooper says, along with the genuine concern shown by program director Ruby Kirby. “I really feel comfortable talking to the people there about anything; it takes the feeling of shame away. Because some of them have been through (addiction) themselves, they have an understanding that the average person who doesn't have this 'allergy' does not have.”

In 2016, an ultimatum from his ance led him to seek outpatient treatment at MWFHE. He moved into an apartment there, which provided the structure he needed to get started on recovery. “I needed the structure of sobriety; being around people who were sober helped me see that I could live without alcohol.” Attending three outpatient sessions a week, plus a weekly personal evolution session, and AA meetings also helped put him on solid ground. To continue his growth in recovery, Cooper still continues to attend AA meetings, and group sessions at MWFHE each week. “e 12-step program was the most eective thing that ever happened to me; it really helps you get to the underlying reasons why you drink. And seeing other people from dierent walks of life recovering gives me hope I can do it, too.”

Getting his life back

Cooper, who continues to attend group sessions at MWFHE, is back to working full-time, and enjoying a much improved relationship with his son and daughter, and his grandchildren. “I get to see my grandkids a lot more. When I was drinking, most of the time I was into myself and wasn't thinking about anybody else.” His advice to those who may be in the situation he once was: “Just seek help, and nd out what works for you.” Cooper, who has a bachelor's degree in business administration, would like to return to school to earn his addiction counseling certication, “so I can help people, too.” He continues to recommend the treatment program at MWFHE, for those who need help with addiction. “I think their program is excellent for anyone who wants to get their life together. ey give you the opportunity to do so.”

“I think their program is excellent for anyone who wants to get their life together.” -John Cooper

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