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Play “Valentine’s Day Healthy Heart Tag”
Directions:
1.
Cut out the Healthy Action Cards at right. Paste them on construction paper to make them sturdier. Give the stack of activity cards to the person who is “It.” Start playing tag. When “It” tags someone, that person selects a card and performs the named activity for the amount of time stated. After the person completes the activity, he or she becomes “It.”
JUMP up and down for 30 seconds.
RUN in place for 60 seconds.
HOP for 10 seconds.
SKIP for 30 seconds.
Vegetable Valentine With your child, make Valentine’s Day cards with a healthy message using the name of one or more vegetables or fruits. Lettuce Be Friends You make my heart BEET faster. ORANGE you glad to be my valentine?
2.
DANCE for 10 seconds.
STAND ON ONE LEG for 15 seconds.
WALK backward for 60 seconds.
Do JUMPING JACKS for 30 seconds.
3. 4.
Do SIT UPS for 60 seconds.
SING “Row Your Boat”for 20 seconds.
ROLL across the grass for 30 seconds.
HOP ON ONE FOOT for 30 seconds.
You’re the APPLE of my eye. I’ve BANANA tizzy over you.
5.
EDITOR’S PICK by Vicki Whiting, Kid Scoop News The BFG By Roald Dahl W hen Sophie is snatched from her orphanage bed by the BFG
I don’t CARROT all for anyone but you. Be mine or I’ll PEAR ish from sadness. You’re BERRY special to me. PEAS be my valentine. You’re in a CORN er of my heart.
Then make and eat a Vegetable Valentine’s Day salad! Yum!
your kids. Be prepared for some extended giggling sessions!
(Big Friendly Giant), she fears she will be eaten. But the two join forces to vanquish the nine other far less gentle giants who threaten to consume earth’s children. Despite the somewhat dark synopsis, The BFG is a hysterical book and is best read aloud to
When I was teaching, I would read this book to my class. The school library was across the hall and the librarian would open her door and listen in. We often heard her laughing along with us. World Read Aloud Day is February 4th. Celebrate by Reading The BFG aloud with your young reader!
© Vicki Whiting February 2026
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