JUNE 2019 EastTennessee Physical Therapy News
FROM THE DESK OF Dr. Smith
CELEBRATE EVERY DAYWITHTHESE ODD JUNE HOLIDAYS
1. Dare Day
Rocky Road Day
3. Repeat Day
4. HugYour Cat Day
17. Eat Your
Summer vacation is a wonderful time of year. It gives kids a much-needed break from school and gives families a chance to bond. But three months is a long time, and soon the summer days of limitless possibilities turnmonotonous and boring. Make fun an intentional part of your summer by creating a summer bucket list in three simple steps. R ecipe for a G reat S ummer B uild Y our F amily ’ s S ummer B ucket L ist
18. International Panic Day
7. VCR Day
20. Ice Cream Soda Day
1. HAVE EVERY MEMBER OF YOUR FAMILYWRITE DOWN 10THINGS THEYWOULD LIKE TO DOTHIS SUMMER.
22. National Chocolate Eclair Day
10. Ballpoint Pen Day
2. TYPE UP THE LIST OR MAKE A POSTER TO HANG ONTHE FRIDGE.
23. National Pink Day
11. National Corn on the Cob Day 12. National Peanut Butter Cookie Day
3. START CHECKINGTHINGS OFF AND HAVE FUN!
24. Swim a Lap Day
A bucket list is a great way to keep your family from spending the summer in front of the TV. It can also help your kids stay busy. When the dreaded chorus of“I’mbored!”starts, you can point to the list and suggest they check off a few items. Things like“Go camping”will require adult planning, of course, but the kids can turn a dog day of summer into a fun afternoon with“Build a pillow fort”or“Make homemade bubbles.”
13. National Weed
Your Garden Day
26. Forgiveness Day
27. Sunglasses Day
Here are a few things to keep inmind to help your family create the ultimate summer bucket list.
28. Paul Bunyan Day
GET THE BALL ROLLING Some kids might instantly know 10 or more things they’d love to do this summer. Others might struggle to fill out their list. Take care to not make suggestions yourself; your kids’ideas should
29. Waffle Iron Day
30. Met eor Day
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