KEEPING STEADY WITH YOUR PHYSICAL THERAPIST’S HELP
As we get older, sometimes it can be a bit harder to keep our balance. Fortunately, our physical therapists are here to help you stay steady and prevent falls. When you visit Fritz Physical Therapy, you’ll get checked to see how well you can walk, how strong your muscles are, and how balanced you feel while standing. We’ll also provide some tips to make homes safer. Here are some ways our physical therapists help: • Understanding Your Movement: We’ll check how you walk and move to find the best way to help you. • Custom Exercises: We’ll teach targeted exercises to make your muscles stronger and improve your balance. • Safety Tips for Your Home: We provide guidance on how to make your home safer so you won’t trip or fall, like putting up bars to hold onto in the bathroom or making sure all rooms have enough light. Our team will work to help you feel more confident when walking so you don’t have to worry about falling. So, if you want to make sure that you or a loved one are walking safely and confidently, give us a call!
412.278.1221 | FRITZPHYSICALTHERAPY.COM
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