Is Your Neck Pain Caused by Sleep Issues?
There is one more factor that often is not spoken about, but it’s a frequent cause of neck pain and discomfort: sleeping issues. Sometimes, sleeping in a certain position or sleeping on a mattress or pillow that is too soft or too hard will lead to neck pain. Oftentimes, this pain will appear to be chronic, as the sleeping issue is likely something that you experience day after day, causing the pain to return regularly.
It may be helpful to rule out sleeping concerns as a reason behind your neck pain by assessing your sleeping conditions and making any changes that you think may be necessary. Adjust how many pillows you sleep on, the position you sleep in or even your mattress! For more support in finding relief from neck pain, talk to your physical therapist. Call today to start feeling better 719-694-8342!
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Who Do You Know That Needs Our Help? Do You Have Friends Or Family Unable To Do The Following: 9 8 6 1 If you know someone suffering with aches and pains, give the gift of health. Refer them to Manual Edge Physiotherapy today. Pass along this newsletter or have them call us directly to schedule an appointment. You will get a $10 Gift card in return! Thank you! 6 1 2 8 5 http://1sudoku.com n° 26328 - Level Medium 7 8 5 2 6 4 9 � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
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