Jason A. Schermer's online newsletter for June 2018
THE HEIGHTS SMILE Herald
June 2018
J a s on A . S che rme r , D. D. S . COMPREHENS I VE RESTORAT I VE & ESTHET I C DENT I STRY
Mom and Dad were our biggest fans, and they did a lot of things my brother and I didn’t tune into when we were kids. UNSUNG HEROES 5825 Lande r b rook Dr i ve , Su i t e 124 , May f i e l d He i gh t s , OH 44124 ( 440 ) 483 - 1003 Thank You , Mom and Dad
As kids, we tend to take our parents for granted. I know I sure did. When we’re young, it feels like Mom and Dad are going to be around forever and that their only goal is to make sure we’re happy — when they aren’t making us eat our vegetables or read a book instead of watching TV. Now that I’m an adult and a parent myself, I recognize all the hard work my parents put into raising our family. With Mother’s Day last month and Father’s Day coming up in a few weeks, I’ve been reflecting on how my mom and dad approached parenting. My relationship with my dad was really different than the relationship I had with my mom when I was young, but I felt close to both of my parents. My mom and dad each took the time to show my brother and me how much they loved us, in different but very visible ways. My parents always worked as a cohesive team. I know some kids would joke about how, if they didn’t like an answer they got from one of their parents, they would just go ask the other one. That wasn’t how it worked in our house. We knew that if Mom said one thing, Dad was going to say the exact same thing, and vice versa. They always had each other’s backs, but they always had our backs too. Mom and Dad were our biggest fans, and they did a lot of things my brother and I didn’t tune into when we were kids. We went camping so much when I was growing up. As a kid, I would rather have
gone to Disneyland or Six Flags, but today I appreciate the effort my parents put into those camping trips, bringing out the tent and sleeping bags and making sure we got some quality family time. I picked up a lot from my mom and dad. The person I am today reflects the relationship I have with them and the relationship they have with each other and my brother. As a parent now, I appreciate the struggles my parents faced while raising my brother and me. It’s a juggling act. You want to be there for your kids and your family while simultaneously nurturing the other areas of your life, like work and relationships with your friends, peers, colleagues, and extended family. There are only 24 hours in the day, and sometimes it feels like you’ll never be able to do it all. But when things get overwhelming, I remember that my parents were able to make it work, and I try to take a page from their book. Being a dad is the hardest thing I’ve ever done. Fortunately, much like my own parents, I have a partner who has my back. My wife, Michelle, is so supportive. She’s the foundation of our family, and it’s
thanks to her that I feel like we’re able to go in the right direction. We work together to try to raise our kids to be good people while maintaining our relationships with each other and the family as a whole. It’s not easy, but I love being a dad, and I’m happy to face any challenges in the name of my family. Will our kids appreciate the work my wife and I put into parenting? I’m sure they will — in about 20–30 years!
–-Jason A. Schermer
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screams of his 16-year-old son, Gabriel. He rushed out of his hammock to see a black bear dragging his son away by the head. Without hesitation, he kicked the beast in the side, and when that didn’t work, he leapt onto its back and started punching it in the face. When the bear finally released Gabriel, Greg threw rocks until it fled. His son was hurt but made a full recovery in the hospital over the coming weeks. Artur Magomedov was devastated to discover that his wife had taken his 3- and 10-year- old daughters from their home in Dagestan under the cover of night, flown to Turkey, and crossed into Syria to join ISIS. But he resolved to get his kids back. After a long, hazardous journey, he arrived in Tabqa to embrace his two daughters. To leave the caliphate — under penalty of death — they hitched a ride to the border one night and crawled along a railway line until they were within 70 meters of the border. Then they ran under fire from Turkish border guards until they could scramble into tall grasses. After some help from the Russian consulate in Istanbul, they made it back home, together again and safe. Artur Magomedov saved his daughters from ISIS.
3 Awesome Dads
Fathers Who Put Their Lives on the Line for Their Kids
This Father’s Day , thousands of dads will receive a “No. 1 Dad” mug to sip coffee out of at the office. But the following dads took that “No. 1” to a new level. Brian Munn gave his son a liver transplant. When doctors discovered that baby Caleb Munn had a rare disease called biliary atresia, they told his parents that he was unlikely to
survive past age 2 without a liver transplant. Luckily, his father was a perfect match, and he eagerly donated part of his liver in March of 2015 to save his son’s life. Greg Alexander battled a bear for his son’s life. While camping in the backcountry of Great Smoky Mountains National Park, Greg Alexander was startled awake at dawn by the
WHAT PEOPLE ARE SAYING
“I have not been to the dentist in over 10 years. I was very nervous to go in because I was embarrassed by the appearance of my teeth. The friendly and professional staff at the office helped calm my nerves and did not judge me. My hygienist, Taylor, was very gentle and took the time to explain what she was doing and the importance of it. I am looking forward to my next appointment and will definitely recommend this office to everyone!” –Nicholas A.
“Dr. Schermer is very well-respected and talented. He takes the pain out of dentistry with his gentle touch and compassionate approach. His practice is something to smile about. Book an appointment today!” –Kelly D.
“Everyone was very friendly and made me feel like I had been a patient for years. Since my dentist of 35 years retired, I have been looking for someone I was comfortable with and could trust. I have found my new dentist.” –Anonymous
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(440) 483-1003
FORGET THE BEACH BOD
3 St eps t o Hea l t hy Summe r Re j uvena t i on
Stay hydrated. No, sodas and sports drinks don’t count. Setting aside the fact that sugar and carbonation can damage your teeth, what your body needs to feel good is water! Drinking enough water staves off cravings, gives your body the energy it needs to work out, fights off fatigue, and even improves your thinking and cognition. Your favorite summer foods can also help with hydration. Tomatoes, watermelons, and strawberries are all full of water, and they’re great for your health. Don’t forget your smile! It is incredible how your smile, nicknamed “the best accessory,” can transform your overall appearance. Researchers from Swansea University in Wales found that when a person smiles, they are seen as healthier — even “glowing.” Many people don’t smile because they are embarrassed by their teeth. Fortunately,
We all want to look our best in the summer, but despite what ads for expensive gym memberships and diet supplements suggest, feeling healthy and confident isn’t all about washboard abs or toned arms. There are simple things you can do right now to help you feel ready to take on the world all summer long. Wear sunscreen. “But my base tan will protect me!” False. A base tan only provides protection of around SPF 4, which is less than what you’d get from a white T-shirt. Additionally, tanning is a sign of skin damage. As Dr. Darrell Rigel, clinical professor of dermatology at New York University Medical Center, states, “A tan is literally your body’s response to being injured by UV exposure.” Help your skin stay fresh and healthy by using sunscreen with SPF 30 for everyday use and SPF 50 for trips to the beach.
breakthroughs in dentistry mean anyone can have a brilliant, beautiful smile. A few months with Invisalign can fix a crooked smile; a set of veneers transforms chipped, broken teeth; and a whitening session will remove unsightly yellow stains left from years of morning coffee breaks. No one looks like the models in a magazine, not even those models in the magazine — hello, Photoshop! This summer, let’s make a pact to not beat ourselves up just because we can’t deadlift
a car and instead be kind to our bodies by doing the little things that keep us healthy. Happy summer!
Leah’s Bad Dad Joke of the Month
Father’s Day Chili Lime Chicken Wings
Why did the king go to the dentist?
This Father’s Day, spice up your wings with this zesty recipe that’s sure to please the whole family.
Ingredients •
4 pounds chicken wings
• • •
1 lime, halved
• •
1 stick unsalted butter, softened 1 1/4 tablespoons Thai red curry paste
Extra-virgin olive oil
Kosher salt and freshly ground black pepper Chopped cilantro for garnish
• •
1/4 cup honey
•
1/4 cup soy sauce
Directions 1. Heat oven to 425 F.
TO GET A NEW CROWN.
2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown. 3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
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J a s on A . S che rme r, D. D. S . COMPREHENS I VE RESTORAT I VE & ESTHET I C DENT I STRY
jasonschermerdds.com
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
(440) 483-1003
I N S I D E Raising a Glass to Our Parents 5825 Landerbrook Drive, Suite 124 Mayfield Heights, OH 44124
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3 Fathers Who Risked It All for Their Kids
Our Patients Say It Best
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Health Tips to Look and Feel Great This Summer
Leah’s Bad Dad Joke of the Month
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Cut Down on Flight Costs With This Simple Rule
THE BEST TIME TO BOOK A FLIGHT SAVE BIG ON AIRFARE WITH THIS SIMPLE RULE
In case you haven’t noticed, traveling is expensive . It can feel like you’re signing away your soul when you sit down to plan a vacation. But when it comes to flights, there’s good news: They’re getting cheaper! According to a 2017 report published by online travel company ODIGEO, long-distance trips across Europe fell 7 percent last year. Luckily, the same trend is reflected in North American airlines as they engage in a price war to woo a growing base of ultrafrugal travelers. Still, a $600 summer flight to Honolulu isn’t exactly pocket change. What’s worse, flight prices are slippery; CheapAir.com’s 2017 Annual Airfare
Study determined that the fares for any given trip go up or down an average of 71 times, about $33 each shift. When you purchase your flight is nearly as important as where you’re going. But how do you choose a booking window that will maximize your savings? According to the CheapAir.com study, in which they evaluated 921 million airfares, the best time to book is 21–105 days in advance of your flight, on average. If you want to get even more specific, try to book 55–75 days out, and book on a Sunday. Many travelers swear by Tuesday and Wednesday bookings, but as Condé Nast Traveler reports, Expedia and the Airlines Reporting Corporation say that Sunday is the way to go, based on data from
billions of flights. Tuesday and Wednesday are usually the cheapest days to actually fly though.
The CheapAir.com study also pinpoints the absolute best windows for specific seasons: 54 days for winter trips, 75 days for spring, 76 days for summer, and 45 days for fall. Of course, these are averages, but if you stick to these rules and check fares regularly on sites like Kayak.com, SkyScanner.com, Momondo. com, and on the handy app Hopper, you can rest easy knowing you’re getting close to the best price possible.
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