Apple Season Begins!
GET THE MOST OUT OF YOUR APPLE HARVEST
Throughout many of the northern states, August is a big month because it’s the start of apple season! Orchards begin to harvest their early season crop, and many varieties of apples are starting to ripen and will continue to do so throughout the fall. As these apples ripen, many orchards invite guests to their grounds to pick fruit and enjoy a day outdoors. Here are three orchards that are well worth the trip! STRIBLING ORCHARD, MARKHAM, VIRGINIA Situated near the Shenandoah River in the hills of Virginia, this orchard has a rich history that goes back to the founding of the United States. As you pick apples, you can enjoy learning about the orchard’s past. Guests are also invited to bring a picnic as they harvest their bounty. Learn more at StriblingOrchard.com . KIYOKAWA FAMILY ORCHARDS, PARKDALE, OREGON Tucked away in the Hood Valley just north of Mount Hood in Oregon, Kiyokawa boasts the largest U-Pick orchard in the valley and offers exceptional scenery for apple (and pear) pickers! There are many apples to choose from, but there are also fruit stands that sell cider, honey, and jam. Find out more at KiyokawaFamilyOrchards.com .
BRIGHTONWOODS ORCHARD, BURLINGTON, WISCONSIN This orchard features several varieties of apples, so it’s open well throughout the season. Their website even breaks down their apple varieties and lets visitors know the best times to stop by in order to pick the apples they want most! Check out all the selections at BrightonWoodsOrchard.com . A LITTLE CLOSER TO HOME If you can’t make it to one of these three locations, why not see if there’s a local orchard that lets you pick your own apples or buy a fresh bundle? Before you go on your apple-picking adventure, here are a few quick tips to keep in mind. • It’s great for the whole family! • Pick the apples, but don’t shake the branch. • Set the apples gently in your carrier of choice so you don’t bruise the fruit! • Apples on the outer branches ripen first.
The Animal-Human Connection YOUR PET MAY MAKE YOU HEALTHIER
Humans and animals have interacted since the beginning of creation. For years, animals were tools used to help humans survive harsh environments and food they relied on, yet the bonds that grew between humans and the animals who worked for them and fed their families cannot be understated. Today, pets are just as important to families as working animals were and continue to be for many farmers — and they may be just as beneficial to our well-being as they are to our land. As society has grown, we’ve learned that our animals and pets are good for our physical, mental, and physiological well-being. PHYSICAL Because they need walks, want to play, and require physical movement for care, pets increase movement rates among their owners. Someone who doesn’t normally
exercise every day may find that it’s easier to take daily walks after adopting a puppy. Other animals, like horses, chickens, or barnyard pets may require hours of care that can be physically demanding yet beneficial for owners. Your body will appreciate the extra movement, and as a result of moving, you may find you have more energy and an improved mood. MENTAL In 2019, Mars Petcare partnered with the Human Animal Bond Research Institute (HABRI) to calculate the emotional impacts of pets on our mental well-being. What they discovered was staggering. A whopping 85% of respondents, both pet owners and non-pet owners, believe that pets reduce loneliness. About 80% of people who were pet owners said their pet did decrease their loneliness, too. Furthermore, 90% of older adults believed
pets specifically could help older adults feel less lonely. This provides quantifiable data of the benefits our pets have on our well-being.
PHYSIOLOGICAL As your body gets stronger and your
emotional well-being improves, the chemical and biological reactions constantly working in your body will also improve. In particular, the Centers for Disease Control and Prevention (CDC) reports that the impact of owning a pet can decrease your blood pressure and cholesterol, improving your heart health. This could be life-changing for people with a history of heart conditions! As a pet owner and medical professional, Dr. Sladic can help you find more ways to incorporate your pet into your wellness routine. Schedule a consultation today by calling 1-877-861-5927.
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