North County Water & Sports Therapy Center - September 2020

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

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Our Team Means Everything

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What Can AI Do for Your Finances? Meet Emily, Our New Physical Therapist

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How Mental Stress Causes Physical Injuries Easy Stuffed Sweet Potatoes

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Play Virtual Tourist

LET’S GET VIRTUAL PLAY TOURIST IN YOUR OWN TOWN

From time to time we each like to play tourist in our own cities to reignite our appreciation for the places we call home. But with pandemic closures still in place, tourists of any kind are finding it difficult to enjoy San Diego’s wonderful offerings. That’s why several institutions have adapted and made playing tourist a virtual possibility. SAN DIEGO MUSEUM OF ART The SDMA mobile app offers virtual tours of just about everything from the museum’s galleries to the building’s façade. Virtual visitors can access permanent collections and temporary exhibitions — many of which include educational audio clips or fun interactive games. If you’re looking to get even more immersed in your virtual visit, the Masterpiece Minute Podcast and YouTube channel are led by museum curators who spotlight works of art from various collections. SELF-REALIZATION FELLOWSHIP Paramahansa Yogananda was the founder of modern yoga and the first major teacher of the practice to spend most of his life teaching in the West. His fellowship property is just north of Swami’s Beach and features a meditation garden, a temple, a retreat center, and the hermitage where he wrote his critically acclaimed autobiography. The fellowship is closed to the public, but if you visit SRFOnlineMeditation.org, you can join a yoga

class, meditation service, or other group activity that takes place right on the fellowship grounds.

BALBOA PARK The main attractions of this world-renowned park are closed to the public as of right now, but you can still tour most of the park with Balboa Park TV. They have 21 channels of arts and culture videos which exclusively show the inside of Balboa Park. In addition to the offerings from the San Diego Museum of Art, you can get interactive glimpses of the park’s outdoor areas, the Fleet Science Center, the WorldBeat Center, the San Diego Zoo, the Timken Museum of Art, and others. Visit CulturalPartnership.org/ balboaparktv-bp to learn more. The best thing about all of these virtual offerings is that they’re entirely free to use! So don’t be afraid to spend a day getting to know our city a little better, and remember to appreciate how these institutions have adapted in order to keep culture thriving.

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